Nick Ufkes -
Ironman 70.3 Indian Wells - La Quinta 2019

  Quick facts

1330/1003/127All/Gender/AG

M25-29Age group

1660Bib number

USANationality

43:413:07:022:08:37 6:12:45

  Compare Nick Ufkes with other athletes!

1660 Ufkes
1637 Searcy × 
1650 Stofferahn × 
1482 Crane × 
1443 Allbee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:41 00:43:4102:17 min/100m+01:56 (132.) +00:55 (947.) +00:24 (1277.)
Transition 00:51:59 00:08:18 - +01:19 (144.) +01:04 (1095.) +01:03 (1540.)
Bike15.4 km 01:22:49 00:30:5029.97 km/h+02:52 (167.) +03:05 (1330.) +02:29 (1744.)
Bike39.4 km 02:10:16 00:47:2730.35 km/h+04:28 (156.) +04:47 (1291.) +03:49 (1698.)
Bike61.8 km 02:57:21 00:47:0528.55 km/h+03:45 (152.) +04:02 (1228.) +03:04 (1598.)
Bike91 km 03:59:01 01:01:4028.41 km/h+03:13 (134.) +04:06 (1146.) +02:58 (1500.)
Bike91 km 03:59:01 03:07:0229.19 km/h+14:18 (151.) +16:00 (1230.) +12:20 (1605.)
Transition 04:04:08 00:05:07 - ±00:00 (113.) +00:08 (959.) +00:12 (1373.)
Run2.7 km 04:19:46 00:15:3805:47 min/km+01:07 (146.) +00:37 (1031.) +00:20 (1367.)
Run4 km 04:28:35 00:08:4906:46 min/km+01:33 (166.) +01:24 (1270.) +01:15 (1742.)
Run5.1 km 04:38:00 00:09:2508:33 min/km+02:43 (190.) +02:32 (1470.) +02:25 (2054.)
Run7 km 04:51:12 00:13:1206:56 min/km+01:14 (146.) +00:53 (1066.) +00:41 (1440.)
Run9.9 km 05:10:11 00:18:5906:32 min/km+00:18 (113.) -00:17 (828.) -00:34 (1107.)
Run12.9 km 05:26:59 00:16:4805:36 min/km-00:42 (93.) -01:17 (685.) -01:32 (904.)
Run14.1 km 05:34:44 00:07:4506:27 min/km-00:10 (99.) -00:24 (748.) -00:30 (1002.)
Run15.3 km 05:41:57 00:07:1306:00 min/km-00:14 (98.) -00:27 (728.) -00:33 (993.)
Run17.1 km 05:54:19 00:12:2206:52 min/km-00:35 (85.) -00:51 (677.) -01:02 (899.)
Run20.2 km 06:12:45 00:18:2605:56 min/km-01:26 (72.) -01:58 (594.) -02:12 (780.)
Run20.2 km 06:12:45 02:08:3706:22 min/km+03:48 (115.) +00:12 (857.) -01:42 (1166.)
Total 113.1 km 06:12:45 06:12:4518.21 km/h+21:21 (127.) +18:19 (1003.) +12:17 (1330.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance