Conrad Sanders -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
20/19/2All/Gender/AG
M25-29Age group
170Bib number
USANationality
28:38 | 2:11:43 | 1:21:08 | 4:06:10 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:38 | 00:28:38 | 01:30 min/100m | -13:07 (9.) ● | -14:08 (52.) ● | -14:39 (62.) ● |
Transition | 00:31:25 | 00:02:47 | - | -04:12 (6.) ● | -04:27 (44.) ● | -04:28 (71.) ● | |
Bike | 15.4 km | 00:53:19 | 00:21:54 | 42.19 km/h | -06:04 (3.) ● | -05:51 (35.) ● | -06:27 (37.) ● |
Bike | 39.4 km | 01:26:12 | 00:32:53 | 43.79 km/h | -10:06 (2.) ● | -09:47 (19.) ● | -10:45 (20.) ● |
Bike | 61.8 km | 01:59:43 | 00:33:31 | 40.1 km/h | -09:49 (4.) ● | -09:32 (31.) ● | -10:30 (33.) ● |
Bike | 91 km | 02:43:08 | 00:43:25 | 40.35 km/h | -15:02 (1.) ● | -14:09 (15.) ● | -15:17 (16.) ● |
Bike | 91 km | 02:43:08 | 02:11:43 | 41.45 km/h | -41:01 (1.) ● | -39:19 (21.) ● | -42:59 (23.) ● |
Transition | 02:45:02 | 00:01:54 | - | -03:13 (6.) ● | -03:05 (31.) ● | -03:01 (50.) ● | |
Run | 2.7 km | 02:54:49 | 00:09:47 | 03:37 min/km | -04:44 (2.) ● | -05:14 (23.) ● | -05:31 (25.) ● |
Run | 4 km | 02:59:29 | 00:04:40 | 03:35 min/km | -02:36 (2.) ● | -02:45 (19.) ● | -02:54 (20.) ● |
Run | 5.1 km | 03:03:49 | 00:04:20 | 03:56 min/km | -02:22 (2.) ● | -02:33 (23.) ● | -02:40 (25.) ● |
Run | 7 km | 03:12:31 | 00:08:42 | 04:34 min/km | -03:16 (19.) ● | -03:37 (96.) ● | -03:49 (110.) ● |
Run | 9.9 km | 03:24:58 | 00:12:27 | 04:17 min/km | -06:14 (2.) ● | -06:49 (24.) ● | -07:06 (27.) ● |
Run | 12.9 km | 03:36:05 | 00:11:07 | 03:42 min/km | -06:23 (2.) ● | -06:58 (18.) ● | -07:13 (19.) ● |
Run | 14.1 km | 03:40:56 | 00:04:51 | 04:02 min/km | -03:04 (2.) ● | -03:18 (20.) ● | -03:24 (22.) ● |
Run | 15.3 km | 03:45:21 | 00:04:25 | 03:40 min/km | -03:02 (2.) ● | -03:15 (17.) ● | -03:21 (18.) ● |
Run | 17.1 km | 03:53:24 | 00:08:03 | 04:28 min/km | -04:54 (3.) ● | -05:10 (21.) ● | -05:21 (22.) ● |
Run | 20.2 km | 04:06:10 | 00:12:46 | 04:07 min/km | -07:06 (3.) ● | -07:38 (26.) ● | -07:52 (27.) ● |
Run | 20.2 km | 04:06:10 | 01:21:08 | 04:00 min/km | -43:41 (2.) ● | -47:17 (23.) ● | -49:11 (24.) ● |
Total | 113.1 km | 04:06:10 | 04:06:10 | 27.57 km/h | -01:45:14 (2.) ● | -01:48:16 (19.) ● | -01:54:18 (20.) ● |