Kendall Grinold -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1488/1107/187All/Gender/AG

M30-34Age group

1779Bib number

USANationality


1:02:01	2:57:05	2:10:04	6:25:39

Compare Kendall Grinold with other athletes!

1779 Grinold

1726 Coburn ×

1701 Boone ×

1862 Pease ×

3030 Langus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:01	01:02:01	03:15 min/100m	+19:29 (242.) ●	+19:15 (1523.) ●	+18:44 (2141.) ●
Transition		01:08:40	00:06:39	-	-00:10 (138.) ●	-00:35 (802.) ●	-00:36 (1125.) ●
Bike	15.4 km	01:36:35	00:27:55	33.1 km/h	+00:11 (142.) ●	+00:10 (883.) ●	-00:26 (1108.) ●
Bike	39.4 km	02:21:32	00:44:57	32.04 km/h	+02:22 (169.) ●	+02:17 (1090.) ●	+01:19 (1395.) ●
Bike	61.8 km	03:06:32	00:45:00	29.87 km/h	+02:19 (170.) ●	+01:57 (1059.) ●	+00:59 (1360.) ●
Bike	91 km	04:05:45	00:59:13	29.59 km/h	+01:51 (161.) ●	+01:39 (1005.) ●	+00:31 (1303.) ●
Bike	91 km	04:05:45	02:57:05	30.83 km/h	+06:43 (163.) ●	+06:03 (1022.) ●	+02:23 (1313.) ●
Transition		04:15:35	00:09:50	-	+05:14 (242.) ●	+04:51 (1520.) ●	+04:55 (2154.) ●
Run	2.7 km	04:29:28	00:13:53	05:08 min/km	-00:30 (112.) ●	-01:08 (648.) ●	-01:25 (829.) ●
Run	4 km	04:36:50	00:07:22	05:40 min/km	+00:15 (154.) ●	-00:03 (870.) ●	-00:12 (1152.) ●
Run	5.1 km	04:43:34	00:06:44	06:07 min/km	+00:10 (147.) ●	-00:09 (842.) ●	-00:16 (1113.) ●
Run	7 km	04:57:24	00:13:50	07:16 min/km	+02:02 (199.) ●	+01:31 (1170.) ●	+01:19 (1602.) ●
Run	9.9 km	05:16:44	00:19:20	06:39 min/km	+00:53 (163.) ●	+00:04 (887.) ●	-00:13 (1188.) ●
Run	12.9 km	05:38:10	00:21:26	07:08 min/km	+04:14 (213.) ●	+03:21 (1260.) ●	+03:06 (1742.) ●
Run	14.1 km	05:46:34	00:08:24	07:00 min/km	+00:38 (163.) ●	+00:15 (943.) ●	+00:09 (1275.) ●
Run	15.3 km	05:53:41	00:07:07	05:55 min/km	-00:10 (129.) ●	-00:33 (692.) ●	-00:39 (931.) ●
Run	17.1 km	06:06:23	00:12:42	07:03 min/km	-00:01 (132.) ●	-00:31 (735.) ●	-00:42 (995.) ●
Run	20.2 km	06:25:39	00:19:16	06:12 min/km	-00:13 (126.) ●	-01:08 (710.) ●	-01:22 (951.) ●
Run	20.2 km	06:25:39	02:10:04	06:26 min/km	+07:18 (163.) ●	+01:39 (886.) ●	-00:15 (1201.) ●
Total	113.1 km	06:25:39	06:25:39	17.6 km/h	+38:34 (187.) ●	+31:13 (1107.) ●	+25:11 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1420	1064	182	Michael Degener	513	M30-34	USA	00:52:09	03:06:11	02:07:50	06:19:29
1429	1069	183	Ryan Hernandez	1794	M30-34	USA	00:41:40	02:45:03	02:42:45	06:20:01
1436	1076	184	Andrew Xiao	1936	M30-34	USA	00:56:25	03:07:51	02:01:03	06:20:30
1440	1078	185	Matthew Coburn	1726	M30-34	USA	00:43:43	02:55:54	02:30:06	06:21:01
1478	1102	186	Chris Boone	1701	M30-34	USA	00:44:54	03:02:03	02:22:40	06:24:11
1488	1107	187	Kendall Grinold	1779	M30-34	USA	01:02:01	02:57:05	02:10:04	06:25:39
1489	1108	188	Eric Pease	1862	M30-34	USA	00:49:53	03:15:17	02:09:06	06:25:41
1500	1119	189	Chris Langus	3030	M30-34	USA	00:50:31	02:50:58	02:35:14	06:26:14
1502	1121	190	Cary Janz	1804	M30-34	USA	01:04:15	02:52:36	02:11:09	06:26:20
1533	1143	191	Patrick Alberts	1677	M30-34	USA	00:47:41	03:06:59	02:24:01	06:29:11