Sterling Hills -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

598/481/83All/Gender/AG

M30-34Age group

1796Bib number

USANationality


39:27	2:34:49	1:51:27	5:21:30

Compare Sterling Hills with other athletes!

1796 Hills

320 Miller ×

1900 Spratley ×

1725 Cobos ×

1688 Bellini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:27	00:39:27	02:04 min/100m	-03:05 (94.) ●	-03:19 (596.) ●	-03:50 (783.) ●
Transition		00:48:33	00:09:06	-	+02:17 (200.) ●	+01:52 (1204.) ●	+01:51 (1691.) ●
Bike	15.4 km	01:14:43	00:26:10	35.31 km/h	-01:34 (93.) ●	-01:35 (542.) ●	-02:11 (633.) ●
Bike	39.4 km	01:55:35	00:40:52	35.24 km/h	-01:43 (108.) ●	-01:48 (646.) ●	-02:46 (796.) ●
Bike	61.8 km	02:33:46	00:38:11	35.2 km/h	-04:30 (60.) ●	-04:52 (369.) ●	-05:50 (418.) ●
Bike	91 km	03:23:22	00:49:36	35.32 km/h	-07:46 (43.) ●	-07:58 (270.) ●	-09:06 (305.) ●
Bike	91 km	03:23:22	02:34:49	35.27 km/h	-15:33 (68.) ●	-16:13 (420.) ●	-19:53 (484.) ●
Transition		03:30:03	00:06:41	-	+02:05 (211.) ●	+01:42 (1269.) ●	+01:46 (1802.) ●
Run	2.7 km	03:43:10	00:13:07	04:51 min/km	-01:16 (86.) ●	-01:54 (471.) ●	-02:11 (585.) ●
Run	4 km	03:49:15	00:06:05	04:40 min/km	-01:02 (69.) ●	-01:20 (368.) ●	-01:29 (453.) ●
Run	5.1 km	03:55:00	00:05:45	05:13 min/km	-00:49 (70.) ●	-01:08 (415.) ●	-01:15 (511.) ●
Run	7 km	04:05:47	00:10:47	05:40 min/km	-01:01 (93.) ●	-01:32 (525.) ●	-01:44 (656.) ●
Run	9.9 km	04:21:42	00:15:55	05:29 min/km	-02:32 (63.) ●	-03:21 (338.) ●	-03:38 (418.) ●
Run	12.9 km	04:37:05	00:15:23	05:07 min/km	-01:49 (88.) ●	-02:42 (463.) ●	-02:57 (582.) ●
Run	14.1 km	04:44:17	00:07:12	06:00 min/km	-00:34 (103.) ●	-00:57 (579.) ●	-01:03 (756.) ●
Run	15.3 km	04:51:05	00:06:48	05:39 min/km	-00:29 (103.) ●	-00:52 (565.) ●	-00:58 (756.) ●
Run	17.1 km	05:03:23	00:12:18	06:49 min/km	-00:25 (122.) ●	-00:55 (666.) ●	-01:06 (881.) ●
Run	20.2 km	05:21:30	00:18:07	05:50 min/km	-01:22 (97.) ●	-02:17 (552.) ●	-02:31 (711.) ●
Run	20.2 km	05:21:30	01:51:27	05:31 min/km	-11:19 (86.) ●	-16:58 (477.) ●	-18:52 (601.) ●
Total	113.1 km	05:21:30	05:21:30	21.11 km/h	-25:35 (83.) ●	-32:56 (481.) ●	-38:58 (598.) ●

Ovr	Gen	Div	Name	#	AG
570	464	78	Sean Wong	661	M30-34	USA	00:42:30	02:43:53	01:44:27	05:19:36
572	465	79	Aaron Wheeler	1926	M30-34	USA	00:37:26	02:34:17	02:01:32	05:19:49
587	474	80	Brandon Pratt	523	M30-34	USA	00:40:34	02:35:33	01:55:35	05:20:39
592	478	81	Ryan Miller	320	M30-34	USA	00:41:20	02:48:10	01:46:29	05:20:58
593	479	82	Mark Spratley	1900	M30-34	GBR	00:40:42	02:46:47	01:42:39	05:21:05
598	481	83	Sterling Hills	1796	M30-34	USA	00:39:27	02:34:49	01:51:27	05:21:30
599	482	84	Santiago Cobos	1725	M30-34	MEX	00:37:49	02:46:00	01:48:26	05:21:30
602	485	85	Alejandro Bellini	1688	M30-34	USA	00:39:42	02:27:58	02:07:09	05:21:43
607	489	86	Adam Hornick	314	M30-34	USA	00:34:39	02:39:12	02:00:59	05:22:05
610	492	87	Francisco Migoya	1844	M30-34	MEX	00:38:03	02:31:50	02:06:18	05:22:15