Jason Holt -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1418/1062/180All/Gender/AG

M30-34Age group

1800Bib number

USANationality


46:21	3:07:08	2:06:25	6:19:06

Compare Jason Holt with other athletes!

1800 Holt

1917 Vasavada ×

1734 De Jager ×

1901 St. Marie ×

513 Degener ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+03:49 (173.) ●	+03:35 (1125.) ●	+03:04 (1542.) ●
Transition		00:58:11	00:11:50	-	+05:01 (229.) ●	+04:36 (1447.) ●	+04:35 (2033.) ●
Bike	15.4 km	01:27:41	00:29:30	31.32 km/h	+01:46 (184.) ●	+01:45 (1160.) ●	+01:09 (1489.) ●
Bike	39.4 km	02:13:21	00:45:40	31.53 km/h	+03:05 (179.) ●	+03:00 (1157.) ●	+02:02 (1495.) ●
Bike	61.8 km	03:03:38	00:50:17	26.73 km/h	+07:36 (220.) ●	+07:14 (1391.) ●	+06:16 (1869.) ●
Bike	91 km	04:05:19	01:01:41	28.4 km/h	+04:19 (182.) ●	+04:07 (1148.) ●	+02:59 (1502.) ●
Bike	91 km	04:05:19	03:07:08	29.18 km/h	+16:46 (192.) ●	+16:06 (1232.) ●	+12:26 (1609.) ●
Transition		04:12:41	00:07:22	-	+02:46 (223.) ●	+02:23 (1363.) ●	+02:27 (1943.) ●
Run	2.7 km	04:27:34	00:14:53	05:30 min/km	+00:30 (161.) ●	-00:08 (875.) ●	-00:25 (1151.) ●
Run	4 km	04:34:44	00:07:10	05:30 min/km	+00:03 (138.) ●	-00:15 (797.) ●	-00:24 (1053.) ●
Run	5.1 km	04:41:23	00:06:39	06:02 min/km	+00:05 (141.) ●	-00:14 (805.) ●	-00:21 (1062.) ●
Run	7 km	04:53:27	00:12:04	06:21 min/km	+00:16 (152.) ●	-00:15 (834.) ●	-00:27 (1112.) ●
Run	9.9 km	05:12:35	00:19:08	06:35 min/km	+00:41 (155.) ●	-00:08 (849.) ●	-00:25 (1142.) ●
Run	12.9 km	05:29:41	00:17:06	05:42 min/km	-00:06 (131.) ●	-00:59 (732.) ●	-01:14 (975.) ●
Run	14.1 km	05:37:25	00:07:44	06:26 min/km	-00:02 (132.) ●	-00:25 (738.) ●	-00:31 (992.) ●
Run	15.3 km	05:44:40	00:07:15	06:02 min/km	-00:02 (135.) ●	-00:25 (739.) ●	-00:31 (1009.) ●
Run	17.1 km	05:57:49	00:13:09	07:18 min/km	+00:26 (142.) ●	-00:04 (815.) ●	-00:15 (1115.) ●
Run	20.2 km	06:19:06	00:21:17	06:51 min/km	+01:48 (172.) ●	+00:53 (975.) ●	+00:39 (1331.) ●
Run	20.2 km	06:19:06	02:06:25	06:15 min/km	+03:39 (145.) ●	-02:00 (810.) ●	-03:54 (1096.) ●
Total	113.1 km	06:19:06	06:19:06	17.9 km/h	+32:01 (180.) ●	+24:40 (1062.) ●	+18:38 (1418.) ●

Ovr	Gen	Div	Name	#	AG
1360	1023	175	Kyle Cordry	512	M30-34	USA	00:34:59	03:01:16	02:27:33	06:15:07
1370	1028	176	Adam Rodriguez	1876	M30-34	USA	00:47:10	03:13:34	02:06:36	06:15:38
1373	1029	177	William Garner	3028	M30-34	USA	00:40:37	03:01:27	02:18:06	06:15:53
1397	1044	178	Rhut Vasavada	1917	M30-34	USA	00:47:08	03:02:37	02:15:50	06:17:33
1401	1046	179	Eric De Jager	1734	M30-34	USA	00:42:31	03:12:00	02:09:31	06:17:36
1418	1062	180	Jason Holt	1800	M30-34	USA	00:46:21	03:07:08	02:06:25	06:19:06
1419	1063	181	Tom St. Marie	1901	M30-34	USA	00:42:15	03:05:09	02:17:04	06:19:07
1420	1064	182	Michael Degener	513	M30-34	USA	00:52:09	03:06:11	02:07:50	06:19:29
1429	1069	183	Ryan Hernandez	1794	M30-34	USA	00:41:40	02:45:03	02:42:45	06:20:01
1436	1076	184	Andrew Xiao	1936	M30-34	USA	00:56:25	03:07:51	02:01:03	06:20:30