Shane McGregor -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1354/1017/174All/Gender/AG

M30-34Age group

1838Bib number

NZLNationality


47:16	3:03:42	2:07:34	6:14:32

Compare Shane McGregor with other athletes!

1838 McGregor

3029 Heisserer ×

1696 Biggerstaff ×

512 Cordry ×

1876 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:16	00:47:16	02:29 min/100m	+04:44 (186.) ●	+04:30 (1174.) ●	+03:59 (1618.) ●
Transition		00:55:18	00:08:02	-	+01:13 (182.) ●	+00:48 (1056.) ●	+00:47 (1484.) ●
Bike	15.4 km	01:25:07	00:29:49	30.99 km/h	+02:05 (190.) ●	+02:04 (1196.) ●	+01:28 (1545.) ●
Bike	39.4 km	02:13:04	00:47:57	30.03 km/h	+05:22 (205.) ●	+05:17 (1321.) ●	+04:19 (1749.) ●
Bike	61.8 km	02:57:20	00:44:16	30.36 km/h	+01:35 (164.) ●	+01:13 (999.) ●	+00:15 (1279.) ●
Bike	91 km	03:59:00	01:01:40	28.41 km/h	+04:18 (181.) ●	+04:06 (1147.) ●	+02:58 (1501.) ●
Bike	91 km	03:59:00	03:03:42	29.72 km/h	+13:20 (181.) ●	+12:40 (1164.) ●	+09:00 (1512.) ●
Transition		04:06:58	00:07:58	-	+03:22 (233.) ●	+02:59 (1415.) ●	+03:03 (2013.) ●
Run	2.7 km	04:21:01	00:14:03	05:12 min/km	-00:20 (125.) ●	-00:58 (690.) ●	-01:15 (882.) ●
Run	4 km	04:28:24	00:07:23	05:40 min/km	+00:16 (157.) ●	-00:02 (880.) ●	-00:11 (1166.) ●
Run	5.1 km	04:35:42	00:07:18	06:38 min/km	+00:44 (182.) ●	+00:25 (1041.) ●	+00:18 (1403.) ●
Run	7 km	04:48:33	00:12:51	06:45 min/km	+01:03 (175.) ●	+00:32 (995.) ●	+00:20 (1342.) ●
Run	9.9 km	05:07:53	00:19:20	06:39 min/km	+00:53 (164.) ●	+00:04 (888.) ●	-00:13 (1189.) ●
Run	12.9 km	05:25:55	00:18:02	06:00 min/km	+00:50 (157.) ●	-00:03 (859.) ●	-00:18 (1163.) ●
Run	14.1 km	05:33:18	00:07:23	06:09 min/km	-00:23 (115.) ●	-00:46 (641.) ●	-00:52 (843.) ●
Run	15.3 km	05:41:04	00:07:46	06:28 min/km	+00:29 (164.) ●	+00:06 (920.) ●	±00:00 (1252.) ●
Run	17.1 km	05:55:05	00:14:01	07:47 min/km	+01:18 (165.) ●	+00:48 (974.) ●	+00:37 (1338.) ●
Run	20.2 km	06:14:32	00:19:27	06:16 min/km	-00:02 (133.) ●	-00:57 (731.) ●	-01:11 (988.) ●
Run	20.2 km	06:14:32	02:07:34	06:18 min/km	+04:48 (151.) ●	-00:51 (828.) ●	-02:45 (1127.) ●
Total	113.1 km	06:14:32	06:14:32	18.12 km/h	+27:27 (174.) ●	+20:06 (1017.) ●	+14:04 (1354.) ●

Ovr	Gen	Div	Name	#	AG
1288	974	169	James Bennett	1690	M30-34	USA	00:46:53	03:08:48	02:02:37	06:09:48
1308	987	170	Fredrik Storteig Naes	1853	M30-34	NOR	00:43:21	03:05:36	02:06:41	06:11:09
1320	996	171	Peter Withers	1933	M30-34	USA	00:35:38	03:11:03	02:07:23	06:11:44
1324	999	172	Matthew Heisserer	3029	M30-34	USA	00:46:06	03:08:52	02:00:32	06:12:13
1329	1002	173	Jon Biggerstaff	1696	M30-34	USA	00:49:19	02:57:52	02:14:11	06:12:38
1354	1017	174	Shane McGregor	1838	M30-34	NZL	00:47:16	03:03:42	02:07:34	06:14:32
1360	1023	175	Kyle Cordry	512	M30-34	USA	00:34:59	03:01:16	02:27:33	06:15:07
1370	1028	176	Adam Rodriguez	1876	M30-34	USA	00:47:10	03:13:34	02:06:36	06:15:38
1373	1029	177	William Garner	3028	M30-34	USA	00:40:37	03:01:27	02:18:06	06:15:53
1397	1044	178	Rhut Vasavada	1917	M30-34	USA	00:47:08	03:02:37	02:15:50	06:17:33