Fredrik Storteig Naes -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1308/987/170All/Gender/AG
M30-34Age group
1853Bib number
NORNationality
43:21 | 3:05:36 | 2:06:41 | 6:11:09 |
Compare Fredrik Storteig Naes with other athletes!
1853 Naes
1759 Fox ×
1690 Bennett ×
1933 Withers ×
3029 Heisserer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | +00:49 (147.) ● | +00:35 (930.) ● | +00:04 (1250.) ● |
Transition | 00:53:20 | 00:09:59 | - | +03:10 (215.) ● | +02:45 (1314.) ● | +02:44 (1842.) ● | |
Bike | 15.4 km | 01:22:49 | 00:29:29 | 31.34 km/h | +01:45 (183.) ● | +01:44 (1157.) ● | +01:08 (1485.) ● |
Bike | 39.4 km | 02:08:02 | 00:45:13 | 31.85 km/h | +02:38 (171.) ● | +02:33 (1117.) ● | +01:35 (1432.) ● |
Bike | 61.8 km | 02:54:07 | 00:46:05 | 29.16 km/h | +03:24 (181.) ● | +03:02 (1149.) ● | +02:04 (1485.) ● |
Bike | 91 km | 03:58:56 | 01:04:49 | 27.03 km/h | +07:27 (200.) ● | +07:15 (1291.) ● | +06:07 (1714.) ● |
Bike | 91 km | 03:58:56 | 03:05:36 | 29.42 km/h | +15:14 (183.) ● | +14:34 (1196.) ● | +10:54 (1558.) ● |
Transition | 04:04:28 | 00:05:32 | - | +00:56 (178.) ● | +00:33 (1057.) ● | +00:37 (1505.) ● | |
Run | 2.7 km | 04:18:36 | 00:14:08 | 05:14 min/km | -00:15 (131.) ● | -00:53 (712.) ● | -01:10 (914.) ● |
Run | 4 km | 04:26:59 | 00:08:23 | 06:26 min/km | +01:16 (204.) ● | +00:58 (1177.) ● | +00:49 (1601.) ● |
Run | 5.1 km | 04:33:15 | 00:06:16 | 05:41 min/km | -00:18 (111.) ● | -00:37 (637.) ● | -00:44 (822.) ● |
Run | 7 km | 04:44:47 | 00:11:32 | 06:04 min/km | -00:16 (128.) ● | -00:47 (710.) ● | -00:59 (936.) ● |
Run | 9.9 km | 05:03:31 | 00:18:44 | 06:27 min/km | +00:17 (142.) ● | -00:32 (793.) ● | -00:49 (1058.) ● |
Run | 12.9 km | 05:21:19 | 00:17:48 | 05:56 min/km | +00:36 (150.) ● | -00:17 (829.) ● | -00:32 (1120.) ● |
Run | 14.1 km | 05:29:34 | 00:08:15 | 06:52 min/km | +00:29 (159.) ● | +00:06 (906.) ● | ±00:00 (1224.) ● |
Run | 15.3 km | 05:37:07 | 00:07:33 | 06:17 min/km | +00:16 (155.) ● | -00:07 (854.) ● | -00:13 (1166.) ● |
Run | 17.1 km | 05:50:52 | 00:13:45 | 07:38 min/km | +01:02 (159.) ● | +00:32 (931.) ● | +00:21 (1279.) ● |
Run | 20.2 km | 06:11:09 | 00:20:17 | 06:32 min/km | +00:48 (150.) ● | -00:07 (829.) ● | -00:21 (1136.) ● |
Run | 20.2 km | 06:11:09 | 02:06:41 | 06:16 min/km | +03:55 (147.) ● | -01:44 (814.) ● | -03:38 (1105.) ● |
Total | 113.1 km | 06:11:09 | 06:11:09 | 18.28 km/h | +24:04 (170.) ● | +16:43 (987.) ● | +10:41 (1308.) ● |