Jason Rowenhorst -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1869/1372/222All/Gender/AG

M30-34Age group

1882Bib number

USANationality


38:22	3:12:03	2:51:38	6:57:46

Compare Jason Rowenhorst with other athletes!

1882 Rowenhorst

1682 Ato ×

1733 Daley ×

1705 Brooks ×

1788 Hanson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	-04:10 (82.) ●	-04:24 (504.) ●	-04:55 (670.) ●
Transition		00:48:13	00:09:51	-	+03:02 (212.) ●	+02:37 (1294.) ●	+02:36 (1817.) ●
Bike	15.4 km	01:19:25	00:31:12	29.62 km/h	+03:28 (212.) ●	+03:27 (1363.) ●	+02:51 (1801.) ●
Bike	39.4 km	02:07:48	00:48:23	29.76 km/h	+05:48 (212.) ●	+05:43 (1356.) ●	+04:45 (1801.) ●
Bike	61.8 km	02:55:56	00:48:08	27.92 km/h	+05:27 (203.) ●	+05:05 (1286.) ●	+04:07 (1696.) ●
Bike	91 km	04:00:16	01:04:20	27.23 km/h	+06:58 (196.) ●	+06:46 (1269.) ●	+05:38 (1684.) ●
Bike	91 km	04:00:16	03:12:03	28.43 km/h	+21:41 (207.) ●	+21:01 (1312.) ●	+17:21 (1733.) ●
Transition		04:06:08	00:05:52	-	+01:16 (192.) ●	+00:53 (1138.) ●	+00:57 (1619.) ●
Run	2.7 km	04:25:54	00:19:46	07:19 min/km	+05:23 (235.) ●	+04:45 (1456.) ●	+04:28 (2022.) ●
Run	4 km	04:35:59	00:10:05	07:45 min/km	+02:58 (236.) ●	+02:40 (1467.) ●	+02:31 (2033.) ●
Run	5.1 km	04:45:35	00:09:36	08:43 min/km	+03:02 (243.) ●	+02:43 (1487.) ●	+02:36 (2082.) ●
Run	7 km	05:02:13	00:16:38	08:45 min/km	+04:50 (239.) ●	+04:19 (1481.) ●	+04:07 (2067.) ●
Run	9.9 km	05:27:21	00:25:08	08:39 min/km	+06:41 (241.) ●	+05:52 (1455.) ●	+05:35 (2029.) ●
Run	12.9 km	05:53:51	00:26:30	08:50 min/km	+09:18 (244.) ●	+08:25 (1524.) ●	+08:10 (2141.) ●
Run	14.1 km	06:04:36	00:10:45	08:57 min/km	+02:59 (236.) ●	+02:36 (1415.) ●	+02:30 (1978.) ●
Run	15.3 km	06:15:08	00:10:32	08:46 min/km	+03:15 (233.) ●	+02:52 (1457.) ●	+02:46 (2036.) ●
Run	17.1 km	06:32:23	00:17:15	09:34 min/km	+04:32 (232.) ●	+04:02 (1426.) ●	+03:51 (1988.) ●
Run	20.2 km	06:57:46	00:25:23	08:11 min/km	+05:54 (232.) ●	+04:59 (1381.) ●	+04:45 (1924.) ●
Run	20.2 km	06:57:46	02:51:38	08:29 min/km	+48:52 (240.) ●	+43:13 (1476.) ●	+41:19 (2057.) ●
Total	113.1 km	06:57:46	06:57:46	16.24 km/h	+01:10:41 (222.) ●	+01:03:20 (1372.) ●	+57:18 (1869.) ●

Ovr	Gen	Div	Name	#	AG
1833	1345	217	Sam Parr	1860	M30-34	USA	00:47:06	03:11:25	02:37:26	06:54:08
1840	1350	218	Adam Cook	1728	M30-34	USA	00:46:47	03:26:41	02:30:41	06:54:26
1846	1356	219	Oleksii Bazhynov	1687	M30-34	UKR	00:57:03	03:31:43	02:12:57	06:55:16
1854	1361	220	Luis Ato	1682	M30-34	PER	00:48:12	03:32:02	02:21:33	06:55:49
1855	1362	221	Robert Daley	1733	M30-34	USA	00:46:30	03:18:17	02:37:19	06:55:52
1869	1372	222	Jason Rowenhorst	1882	M30-34	USA	00:38:22	03:12:03	02:51:38	06:57:46
1871	1373	223	Quintel Brooks	1705	M30-34	USA	00:49:46	03:28:47	02:17:35	06:57:51
1886	1382	224	Charles Hanson	1788	M30-34	USA	00:55:06	03:32:43	02:15:05	07:00:38
1902	1392	225	Kiran Shivaram	1892	M30-34	IND	00:58:26	03:08:20	02:44:13	07:03:17
1921	1402	226	Matthew Streelman	1903	M30-34	USA	00:47:45	03:20:12	02:46:06	07:05:41