Roland Swanson -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

696/553/95All/Gender/AG

M30-34Age group

1905Bib number

USANationality


41:38	2:37:30	2:00:05	5:27:11

Compare Roland Swanson with other athletes!

1905 Swanson

1808 Kaiser ×

1694 Berry ×

1859 Parker ×

1829 Magsamen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:38	00:41:38	02:11 min/100m	-00:54 (121.) ●	-01:08 (776.) ●	-01:39 (1036.) ●
Transition		00:46:27	00:04:49	-	-02:00 (76.) ●	-02:25 (386.) ●	-02:26 (548.) ●
Bike	15.4 km	01:12:35	00:26:08	35.36 km/h	-01:36 (90.) ●	-01:37 (533.) ●	-02:13 (620.) ●
Bike	39.4 km	01:53:19	00:40:44	35.35 km/h	-01:51 (105.) ●	-01:56 (635.) ●	-02:54 (779.) ●
Bike	61.8 km	02:32:02	00:38:43	34.71 km/h	-03:58 (67.) ●	-04:20 (430.) ●	-05:18 (492.) ●
Bike	91 km	03:23:57	00:51:55	33.75 km/h	-05:27 (73.) ●	-05:39 (449.) ●	-06:47 (528.) ●
Bike	91 km	03:23:57	02:37:30	34.67 km/h	-12:52 (80.) ●	-13:32 (491.) ●	-17:12 (576.) ●
Transition		03:27:06	00:03:09	-	-01:27 (64.) ●	-01:50 (354.) ●	-01:46 (516.) ●
Run	2.7 km	03:40:24	00:13:18	04:55 min/km	-01:05 (92.) ●	-01:43 (506.) ●	-02:00 (631.) ●
Run	4 km	03:47:02	00:06:38	05:06 min/km	-00:29 (110.) ●	-00:47 (604.) ●	-00:56 (770.) ●
Run	5.1 km	03:54:21	00:07:19	06:39 min/km	+00:45 (183.) ●	+00:26 (1046.) ●	+00:19 (1412.) ●
Run	7 km	04:05:32	00:11:11	05:53 min/km	-00:37 (112.) ●	-01:08 (620.) ●	-01:20 (792.) ●
Run	9.9 km	04:22:53	00:17:21	05:58 min/km	-01:06 (100.) ●	-01:55 (575.) ●	-02:12 (723.) ●
Run	12.9 km	04:39:27	00:16:34	05:31 min/km	-00:38 (114.) ●	-01:31 (643.) ●	-01:46 (844.) ●
Run	14.1 km	04:47:10	00:07:43	06:25 min/km	-00:03 (131.) ●	-00:26 (733.) ●	-00:32 (985.) ●
Run	15.3 km	04:54:38	00:07:28	06:13 min/km	+00:11 (150.) ●	-00:12 (827.) ●	-00:18 (1126.) ●
Run	17.1 km	05:07:56	00:13:18	07:23 min/km	+00:35 (149.) ●	+00:05 (853.) ●	-00:06 (1164.) ●
Run	20.2 km	05:27:11	00:19:15	06:12 min/km	-00:14 (125.) ●	-01:09 (707.) ●	-01:23 (945.) ●
Run	20.2 km	05:27:11	02:00:05	05:56 min/km	-02:41 (119.) ●	-08:20 (672.) ●	-10:14 (890.) ●
Total	113.1 km	05:27:11	05:27:11	20.74 km/h	-19:54 (95.) ●	-27:15 (553.) ●	-33:17 (696.) ●

Ovr	Gen	Div	Name	#	AG
617	499	90	Mark Goldfinger	1770	M30-34	USA	00:42:15	02:37:20	01:53:19	05:22:51
654	526	91	Will Smith	1895	M30-34	USA	00:42:13	02:48:34	01:39:57	05:25:04
681	541	92	Daniel Wall	1922	M30-34	USA	00:28:02	02:42:22	02:08:07	05:26:23
693	550	93	Stephan Kaiser	1808	M30-34	DEU	00:42:35	02:42:52	01:53:47	05:27:04
694	551	94	Rhodes Berry	1694	M30-34	USA	00:44:25	02:46:43	01:45:44	05:27:07
696	553	95	Roland Swanson	1905	M30-34	USA	00:41:38	02:37:30	02:00:05	05:27:11
709	563	96	Eric Parker	1859	M30-34	USA	00:39:01	02:36:31	02:04:02	05:27:55
718	570	97	Brandon Magsamen	1829	M30-34	USA	00:48:13	02:37:59	01:52:50	05:28:33
725	576	98	Alan Eldridge	514	M30-34	USA	00:47:19	02:48:33	01:45:19	05:29:22
736	585	99	Lawrence Gana JR	515	M30-34	USA	00:48:06	02:37:24	01:58:54	05:30:25