Tommy Toemmerdal -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

529/433/72All/Gender/AG

M30-34Age group

1913Bib number

NORNationality


40:59	2:29:13	1:58:47	5:16:26

Compare Tommy Toemmerdal with other athletes!

1913 Toemmerdal

1714 Carroll ×

1929 Williams ×

1784 Hager ×

311 Burkett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	-01:33 (113.) ●	-01:47 (708.) ●	-02:18 (943.) ●
Transition		00:45:41	00:04:42	-	-02:07 (65.) ●	-02:32 (348.) ●	-02:33 (501.) ●
Bike	15.4 km	01:09:40	00:23:59	38.53 km/h	-03:45 (26.) ●	-03:46 (159.) ●	-04:22 (170.) ●
Bike	39.4 km	01:46:25	00:36:45	39.18 km/h	-05:50 (38.) ●	-05:55 (236.) ●	-06:53 (258.) ●
Bike	61.8 km	02:23:14	00:36:49	36.51 km/h	-05:52 (42.) ●	-06:14 (237.) ●	-07:12 (259.) ●
Bike	91 km	03:14:54	00:51:40	33.91 km/h	-05:42 (68.) ●	-05:54 (427.) ●	-07:02 (498.) ●
Bike	91 km	03:14:54	02:29:13	36.59 km/h	-21:09 (45.) ●	-21:49 (280.) ●	-25:29 (312.) ●
Transition		03:17:39	00:02:45	-	-01:51 (39.) ●	-02:14 (218.) ●	-02:10 (331.) ●
Run	2.7 km	03:31:44	00:14:05	05:12 min/km	-00:18 (129.) ●	-00:56 (698.) ●	-01:13 (897.) ●
Run	4 km	03:38:30	00:06:46	05:12 min/km	-00:21 (116.) ●	-00:39 (648.) ●	-00:48 (843.) ●
Run	5.1 km	03:44:49	00:06:19	05:44 min/km	-00:15 (117.) ●	-00:34 (653.) ●	-00:41 (850.) ●
Run	7 km	03:56:07	00:11:18	05:56 min/km	-00:30 (122.) ●	-01:01 (654.) ●	-01:13 (842.) ●
Run	9.9 km	04:13:46	00:17:39	06:05 min/km	-00:48 (110.) ●	-01:37 (621.) ●	-01:54 (796.) ●
Run	12.9 km	04:30:09	00:16:23	05:27 min/km	-00:49 (109.) ●	-01:42 (624.) ●	-01:57 (809.) ●
Run	14.1 km	04:37:32	00:07:23	06:09 min/km	-00:23 (116.) ●	-00:46 (642.) ●	-00:52 (844.) ●
Run	15.3 km	04:44:30	00:06:58	05:48 min/km	-00:19 (121.) ●	-00:42 (634.) ●	-00:48 (850.) ●
Run	17.1 km	04:57:06	00:12:36	06:59 min/km	-00:07 (129.) ●	-00:37 (718.) ●	-00:48 (964.) ●
Run	20.2 km	05:16:26	00:19:20	06:14 min/km	-00:09 (127.) ●	-01:04 (716.) ●	-01:18 (960.) ●
Run	20.2 km	05:16:26	01:58:47	05:52 min/km	-03:59 (115.) ●	-09:38 (647.) ●	-11:32 (850.) ●
Total	113.1 km	05:16:26	05:16:26	21.45 km/h	-30:39 (72.) ●	-38:00 (433.) ●	-44:02 (529.) ●

Ovr	Gen	Div	Name	#	AG
508	416	67	Charlie Gascon	1766	M30-34	CAN	00:40:57	02:32:33	01:47:53	05:14:31
515	421	68	Nolan Kinne	1814	M30-34	USA	00:38:43	02:35:38	01:50:59	05:14:53
519	425	69	Walidd Caleb Beltran Montiel	1689	M30-34	MEX	00:44:01	02:35:16	01:40:47	05:15:00
521	426	70	Matthew Carroll	1714	M30-34	USA	00:37:50	02:42:56	01:46:14	05:15:39
525	429	71	Tyson Williams	1929	M30-34	USA	00:38:44	02:33:35	01:54:35	05:15:59
529	433	72	Tommy Toemmerdal	1913	M30-34	NOR	00:40:59	02:29:13	01:58:47	05:16:26
543	444	73	Mat Hager	1784	M30-34	USA	00:42:59	02:34:14	01:54:21	05:17:42
545	446	74	Steven Burkett	311	M30-34	USA	00:33:16	02:44:02	01:51:52	05:18:09
554	454	75	Tomas Icaza	315	M30-34	CHL	00:43:58	02:39:57	01:47:38	05:18:36
558	458	76	Andrew Winney	1931	M30-34	USA	00:37:45	02:31:19	01:59:46	05:18:55