Suleman Ali -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
2231/1582/251All/Gender/AG
M35-39Age group
1941Bib number
PAKNationality
1:06:29 | 4:04:17 | 3:17:28 | 8:59:36 |
Compare Suleman Ali with other athletes!
1941 Ali
2172 Weigel ×
2169 Van Meer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:29 | 01:06:29 | 03:29 min/100m | +22:19 (245.) ● | +23:43 (1557.) ● | +23:12 (2190.) ● |
Transition | 01:21:26 | 00:14:57 | - | +07:29 (245.) ● | +07:43 (1542.) ● | +07:42 (2174.) ● | |
Bike | 15.4 km | 01:55:16 | 00:33:50 | 27.31 km/h | +05:58 (240.) ● | +06:05 (1514.) ● | +05:29 (2074.) ● |
Bike | 39.4 km | 02:50:48 | 00:55:32 | 25.93 km/h | +12:37 (247.) ● | +12:52 (1547.) ● | +11:54 (2146.) ● |
Bike | 61.8 km | 03:49:50 | 00:59:02 | 22.77 km/h | +15:39 (246.) ● | +15:59 (1565.) ● | +15:01 (2191.) ● |
Bike | 91 km | 05:25:43 | 01:35:53 | 18.27 km/h | +38:06 (250.) ● | +38:19 (1580.) ● | +37:11 (2229.) ● |
Bike | 91 km | 05:25:43 | 04:04:17 | 22.35 km/h | +01:12:20 (250.) ● | +01:13:15 (1580.) ● | +01:09:35 (2222.) ● |
Transition | 05:42:08 | 00:16:25 | - | +11:20 (251.) ● | +11:26 (1580.) ● | +11:30 (2229.) ● | |
Run | 2.7 km | 06:06:02 | 00:23:54 | 08:51 min/km | +08:58 (249.) ● | +08:53 (1558.) ● | +08:36 (2190.) ● |
Run | 4 km | 06:14:48 | 00:08:46 | 06:44 min/km | +01:27 (205.) ● | +01:21 (1256.) ● | +01:12 (1721.) ● |
Run | 5.1 km | 06:25:13 | 00:10:25 | 09:28 min/km | +03:37 (248.) ● | +03:32 (1537.) ● | +03:25 (2163.) ● |
Run | 7 km | 06:50:40 | 00:25:27 | 13:23 min/km | +13:13 (251.) ● | +13:08 (1583.) ● | +12:56 (2231.) ● |
Run | 9.9 km | 07:16:31 | 00:25:51 | 08:54 min/km | +06:39 (238.) ● | +06:35 (1488.) ● | +06:18 (2076.) ● |
Run | 12.9 km | 07:42:48 | 00:26:17 | 08:45 min/km | +08:17 (243.) ● | +08:12 (1520.) ● | +07:57 (2136.) ● |
Run | 14.1 km | 07:54:19 | 00:11:31 | 09:35 min/km | +03:26 (237.) ● | +03:22 (1494.) ● | +03:16 (2098.) ● |
Run | 15.3 km | 08:07:54 | 00:13:35 | 11:19 min/km | +06:00 (249.) ● | +05:55 (1572.) ● | +05:49 (2216.) ● |
Run | 17.1 km | 08:28:17 | 00:20:23 | 11:19 min/km | +07:15 (245.) ● | +07:10 (1556.) ● | +06:59 (2191.) ● |
Run | 20.2 km | 08:59:36 | 00:31:19 | 10:06 min/km | +11:12 (250.) ● | +10:55 (1559.) ● | +10:41 (2190.) ● |
Run | 20.2 km | 08:59:36 | 03:17:28 | 09:46 min/km | +01:10:04 (250.) ● | +01:09:03 (1561.) ● | +01:07:09 (2194.) ● |
Total | 113.1 km | 08:59:36 | 08:59:36 | 12.58 km/h | +03:03:32 (251.) ● | +03:05:10 (1582.) ● | +02:59:08 (2231.) ● |