Freek Bos -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1663/1234/195All/Gender/AG
M35-39Age group
1959Bib number
NLDNationality
39:53 | 3:30:36 | 2:12:50 | 6:39:18 |
Compare Freek Bos with other athletes!
1959 Bos
1987 Diller ×
2184 Zenil ×
106 Thorne ×
2068 Manalastas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -04:17 (96.) ● | -02:53 (632.) ● | -03:24 (836.) ● |
Transition | 00:48:14 | 00:08:21 | - | +00:53 (163.) ● | +01:07 (1104.) ● | +01:06 (1552.) ● | |
Bike | 15.4 km | 01:15:49 | 00:27:35 | 33.5 km/h | -00:17 (125.) ● | -00:10 (811.) ● | -00:46 (1015.) ● |
Bike | 39.4 km | 02:34:37 | 01:18:48 | 18.27 km/h | +35:53 (251.) ● | +36:08 (1582.) ● | +35:10 (2230.) ● |
Bike | 61.8 km | 03:18:56 | 00:44:19 | 30.33 km/h | +00:56 (166.) ● | +01:16 (1005.) ● | +00:18 (1288.) ● |
Bike | 91 km | 04:18:50 | 00:59:54 | 29.25 km/h | +02:07 (168.) ● | +02:20 (1042.) ● | +01:12 (1358.) ● |
Bike | 91 km | 04:18:50 | 03:30:36 | 25.93 km/h | +38:39 (235.) ● | +39:34 (1494.) ● | +35:54 (2052.) ● |
Transition | 04:26:28 | 00:07:38 | - | +02:33 (215.) ● | +02:39 (1392.) ● | +02:43 (1983.) ● | |
Run | 2.7 km | 04:41:48 | 00:15:20 | 05:40 min/km | +00:24 (156.) ● | +00:19 (977.) ● | +00:02 (1291.) ● |
Run | 4 km | 04:51:32 | 00:09:44 | 07:29 min/km | +02:25 (231.) ● | +02:19 (1431.) ● | +02:10 (1976.) ● |
Run | 5.1 km | 04:58:34 | 00:07:02 | 06:23 min/km | +00:14 (152.) ● | +00:09 (945.) ● | +00:02 (1269.) ● |
Run | 7 km | 05:11:12 | 00:12:38 | 06:38 min/km | +00:24 (150.) ● | +00:19 (950.) ● | +00:07 (1282.) ● |
Run | 9.9 km | 05:31:35 | 00:20:23 | 07:01 min/km | +01:11 (161.) ● | +01:07 (1024.) ● | +00:50 (1383.) ● |
Run | 12.9 km | 05:49:50 | 00:18:15 | 06:05 min/km | +00:15 (145.) ● | +00:10 (889.) ● | -00:05 (1208.) ● |
Run | 14.1 km | 05:57:52 | 00:08:02 | 06:41 min/km | -00:03 (140.) ● | -00:07 (838.) ● | -00:13 (1139.) ● |
Run | 15.3 km | 06:05:16 | 00:07:24 | 06:09 min/km | -00:11 (129.) ● | -00:16 (796.) ● | -00:22 (1090.) ● |
Run | 17.1 km | 06:18:36 | 00:13:20 | 07:24 min/km | +00:12 (139.) ● | +00:07 (859.) ● | -00:04 (1171.) ● |
Run | 20.2 km | 06:39:18 | 00:20:42 | 06:40 min/km | +00:35 (151.) ● | +00:18 (894.) ● | +00:04 (1227.) ● |
Run | 20.2 km | 06:39:18 | 02:12:50 | 06:34 min/km | +05:26 (149.) ● | +04:25 (936.) ● | +02:31 (1266.) ● |
Total | 113.1 km | 06:39:18 | 06:39:18 | 16.99 km/h | +43:14 (195.) ● | +44:52 (1234.) ● | +38:50 (1663.) ● |