Tom Frawley -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1839/1349/215All/Gender/AG
M35-39Age group
2000Bib number
USANationality
38:34 | 3:15:01 | 2:44:10 | 6:54:25 |
Compare Tom Frawley with other athletes!
2000 Frawley
1948 Austin ×
2005 Galloway ×
2021 Hasslinger ×
2115 Perez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | -05:36 (71.) ● | -04:12 (522.) ● | -04:43 (690.) ● |
Transition | 00:48:15 | 00:09:41 | - | +02:13 (190.) ● | +02:27 (1279.) ● | +02:26 (1795.) ● | |
Bike | 15.4 km | 01:19:18 | 00:31:03 | 29.76 km/h | +03:11 (217.) ● | +03:18 (1348.) ● | +02:42 (1776.) ● |
Bike | 39.4 km | 02:06:30 | 00:47:12 | 30.51 km/h | +04:17 (202.) ● | +04:32 (1270.) ● | +03:34 (1665.) ● |
Bike | 61.8 km | 02:54:57 | 00:48:27 | 27.74 km/h | +05:04 (207.) ● | +05:24 (1301.) ● | +04:26 (1722.) ● |
Bike | 91 km | 04:03:16 | 01:08:19 | 25.65 km/h | +10:32 (222.) ● | +10:45 (1415.) ● | +09:37 (1930.) ● |
Bike | 91 km | 04:03:16 | 03:15:01 | 28 km/h | +23:04 (211.) ● | +23:59 (1341.) ● | +20:19 (1792.) ● |
Transition | 04:10:15 | 00:06:59 | - | +01:54 (201.) ● | +02:00 (1319.) ● | +02:04 (1877.) ● | |
Run | 2.7 km | 04:26:03 | 00:15:48 | 05:51 min/km | +00:52 (167.) ● | +00:47 (1059.) ● | +00:30 (1411.) ● |
Run | 4 km | 04:34:28 | 00:08:25 | 06:28 min/km | +01:06 (186.) ● | +01:00 (1183.) ● | +00:51 (1614.) ● |
Run | 5.1 km | 04:42:55 | 00:08:27 | 07:40 min/km | +01:39 (213.) ● | +01:34 (1321.) ● | +01:27 (1833.) ● |
Run | 7 km | 04:58:04 | 00:15:09 | 07:58 min/km | +02:55 (214.) ● | +02:50 (1324.) ● | +02:38 (1844.) ● |
Run | 9.9 km | 05:20:41 | 00:22:37 | 07:47 min/km | +03:25 (200.) ● | +03:21 (1270.) ● | +03:04 (1757.) ● |
Run | 12.9 km | 05:43:37 | 00:22:56 | 07:38 min/km | +04:56 (220.) ● | +04:51 (1380.) ● | +04:36 (1920.) ● |
Run | 14.1 km | 05:54:58 | 00:11:21 | 09:27 min/km | +03:16 (236.) ● | +03:12 (1478.) ● | +03:06 (2077.) ● |
Run | 15.3 km | 06:05:31 | 00:10:33 | 08:47 min/km | +02:58 (236.) ● | +02:53 (1460.) ● | +02:47 (2040.) ● |
Run | 17.1 km | 06:24:44 | 00:19:13 | 10:40 min/km | +06:05 (240.) ● | +06:00 (1528.) ● | +05:49 (2145.) ● |
Run | 20.2 km | 06:54:25 | 00:29:41 | 09:34 min/km | +09:34 (243.) ● | +09:17 (1530.) ● | +09:03 (2148.) ● |
Run | 20.2 km | 06:54:25 | 02:44:10 | 08:07 min/km | +36:46 (232.) ● | +35:45 (1423.) ● | +33:51 (1969.) ● |
Total | 113.1 km | 06:54:25 | 06:54:25 | 16.37 km/h | +58:21 (215.) ● | +59:59 (1349.) ● | +53:57 (1839.) ● |