BJ Gumkowski -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

218/185/17All/Gender/AG

M45-49Age group

204Bib number

USANationality


31:56	2:28:27	1:36:20	4:46:59

Compare BJ Gumkowski with other athletes!

204 Gumkowski

379 Heiden ×

375 Greyell ×

367 Butler ×

211 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-11:44 (15.) ●	-10:50 (139.) ●	-11:21 (177.) ●
Transition		00:38:18	00:06:22	-	-01:05 (100.) ●	-00:52 (738.) ●	-00:53 (1035.) ●
Bike	15.4 km	01:02:20	00:24:02	38.45 km/h	-03:37 (16.) ●	-03:43 (165.) ●	-04:19 (179.) ●
Bike	39.4 km	01:39:28	00:37:08	38.78 km/h	-05:15 (36.) ●	-05:32 (276.) ●	-06:30 (307.) ●
Bike	61.8 km	02:16:49	00:37:21	35.98 km/h	-05:40 (36.) ●	-05:42 (287.) ●	-06:40 (318.) ●
Bike	91 km	03:06:45	00:49:56	35.09 km/h	-07:24 (37.) ●	-07:38 (284.) ●	-08:46 (323.) ●
Bike	91 km	03:06:45	02:28:27	36.78 km/h	-21:56 (30.) ●	-22:35 (263.) ●	-26:15 (289.) ●
Transition		03:10:39	00:03:54	-	-01:13 (68.) ●	-01:05 (604.) ●	-01:01 (856.) ●
Run	2.7 km	03:22:46	00:12:07	04:29 min/km	-03:11 (27.) ●	-02:54 (262.) ●	-03:11 (314.) ●
Run	4 km	03:28:32	00:05:46	04:26 min/km	-01:51 (27.) ●	-01:39 (238.) ●	-01:48 (286.) ●
Run	5.1 km	03:33:41	00:05:09	04:40 min/km	-01:56 (17.) ●	-01:44 (184.) ●	-01:51 (219.) ●
Run	7 km	03:43:01	00:09:20	04:54 min/km	-03:14 (14.) ●	-02:59 (184.) ●	-03:11 (220.) ●
Run	9.9 km	03:57:38	00:14:37	05:02 min/km	-05:01 (13.) ●	-04:39 (167.) ●	-04:56 (198.) ●
Run	12.9 km	04:11:07	00:13:29	04:29 min/km	-05:02 (13.) ●	-04:36 (178.) ●	-04:51 (216.) ●
Run	14.1 km	04:16:55	00:05:48	04:50 min/km	-02:35 (8.) ●	-02:21 (152.) ●	-02:27 (184.) ●
Run	15.3 km	04:22:18	00:05:23	04:29 min/km	-02:34 (7.) ●	-02:17 (143.) ●	-02:23 (174.) ●
Run	17.1 km	04:31:51	00:09:33	05:18 min/km	-03:56 (17.) ●	-03:40 (163.) ●	-03:51 (200.) ●
Run	20.2 km	04:46:59	00:15:08	04:52 min/km	-05:47 (10.) ●	-05:16 (160.) ●	-05:30 (193.) ●
Run	20.2 km	04:46:59	01:36:20	04:46 min/km	-35:07 (11.) ●	-32:05 (169.) ●	-33:59 (205.) ●
Total	113.1 km	04:46:59	04:46:59	23.65 km/h	-01:11:05 (17.) ●	-01:07:27 (185.) ●	-01:13:29 (218.) ●

Ovr	Gen	Div	Name	#	AG
180	156	12	Patrick Lynch	386	M45-49	USA	00:32:37	02:22:31	01:41:24	04:42:21
184	159	13	Henri Morales	710	M45-49	USA	00:32:24	02:19:53	01:44:32	04:42:51
187	161	14	Kristofer Johnson	383	M45-49	USA	00:39:30	02:20:00	01:36:35	04:43:25
194	167	15	Quentin Heiden	379	M45-49	USA	00:29:52	02:28:55	01:39:46	04:44:19
214	183	16	Jon Greyell	375	M45-49	CAN	00:33:15	02:11:59	01:53:13	04:46:43
218	185	17	BJ Gumkowski	204	M45-49	USA	00:31:56	02:28:27	01:36:20	04:46:59
223	188	18	Bob Butler	367	M45-49	CAN	00:37:41	02:25:25	01:37:47	04:47:41
237	200	19	Dwayne Smith	211	M45-49	USA	00:35:58	02:29:14	01:35:27	04:49:37
247	210	20	Robert Chatterton	371	M45-49	GBR	00:35:48	02:31:26	01:36:44	04:51:22
250	213	21	Chris Starcher	391	M45-49	USA	00:35:35	02:28:38	01:39:23	04:51:47