Justin Lang -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
2020/1453/232All/Gender/AG
M35-39Age group
2058Bib number
USANationality
44:22 | 3:19:55 | 2:58:51 | 7:18:53 |
Compare Justin Lang with other athletes!
2058 Lang
2027 Hirate ×
2155 Stowe ×
2090 Moralez ×
2038 John ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | +00:12 (152.) ● | +01:36 (1001.) ● | +01:05 (1357.) ● |
Transition | 00:54:58 | 00:10:36 | - | +03:08 (210.) ● | +03:22 (1363.) ● | +03:21 (1908.) ● | |
Bike | 15.4 km | 01:27:06 | 00:32:08 | 28.76 km/h | +04:16 (228.) ● | +04:23 (1433.) ● | +03:47 (1929.) ● |
Bike | 39.4 km | 02:17:57 | 00:50:51 | 28.32 km/h | +07:56 (226.) ● | +08:11 (1455.) ● | +07:13 (1971.) ● |
Bike | 61.8 km | 03:07:58 | 00:50:01 | 26.87 km/h | +06:38 (218.) ● | +06:58 (1381.) ● | +06:00 (1850.) ● |
Bike | 91 km | 04:14:53 | 01:06:55 | 26.18 km/h | +09:08 (214.) ● | +09:21 (1367.) ● | +08:13 (1847.) ● |
Bike | 91 km | 04:14:53 | 03:19:55 | 27.31 km/h | +27:58 (222.) ● | +28:53 (1404.) ● | +25:13 (1890.) ● |
Transition | 04:20:02 | 00:05:09 | - | +00:04 (155.) ● | +00:10 (966.) ● | +00:14 (1382.) ● | |
Run | 2.7 km | 04:41:43 | 00:21:41 | 08:01 min/km | +06:45 (245.) ● | +06:40 (1520.) ● | +06:23 (2133.) ● |
Run | 4 km | 04:51:14 | 00:09:31 | 07:19 min/km | +02:12 (224.) ● | +02:06 (1399.) ● | +01:57 (1928.) ● |
Run | 5.1 km | 05:00:15 | 00:09:01 | 08:11 min/km | +02:13 (231.) ● | +02:08 (1424.) ● | +02:01 (1976.) ● |
Run | 7 km | 05:16:00 | 00:15:45 | 08:17 min/km | +03:31 (227.) ● | +03:26 (1405.) ● | +03:14 (1947.) ● |
Run | 9.9 km | 05:40:23 | 00:24:23 | 08:24 min/km | +05:11 (224.) ● | +05:07 (1407.) ● | +04:50 (1959.) ● |
Run | 12.9 km | 06:07:26 | 00:27:03 | 09:01 min/km | +09:03 (247.) ● | +08:58 (1542.) ● | +08:43 (2163.) ● |
Run | 14.1 km | 06:18:39 | 00:11:13 | 09:20 min/km | +03:08 (234.) ● | +03:04 (1466.) ● | +02:58 (2056.) ● |
Run | 15.3 km | 06:30:15 | 00:11:36 | 09:39 min/km | +04:01 (244.) ● | +03:56 (1524.) ● | +03:50 (2141.) ● |
Run | 17.1 km | 06:47:40 | 00:17:25 | 09:40 min/km | +04:17 (228.) ● | +04:12 (1439.) ● | +04:01 (2009.) ● |
Run | 20.2 km | 07:18:53 | 00:31:13 | 10:04 min/km | +11:06 (249.) ● | +10:49 (1557.) ● | +10:35 (2188.) ● |
Run | 20.2 km | 07:18:53 | 02:58:51 | 08:51 min/km | +51:27 (239.) ● | +50:26 (1506.) ● | +48:32 (2112.) ● |
Total | 113.1 km | 07:18:53 | 07:18:53 | 15.46 km/h | +01:22:49 (232.) ● | +01:24:27 (1453.) ● | +01:18:25 (2020.) ● |