Michael Russell -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

776/616/99All/Gender/AG

M35-39Age group

2140Bib number

USANationality


44:00	2:30:56	2:00:54	5:32:56

Compare Michael Russell with other athletes!

2140 Russell

2145 Sgambelluri ×

2089 Minner ×

2148 Siqueira ×

2017 Halberstadt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	-00:10 (147.) ●	+01:14 (970.) ●	+00:43 (1313.) ●
Transition		00:54:55	00:10:55	-	+03:27 (214.) ●	+03:41 (1390.) ●	+03:40 (1947.) ●
Bike	15.4 km	01:19:39	00:24:44	37.36 km/h	-03:08 (44.) ●	-03:01 (280.) ●	-03:37 (307.) ●
Bike	39.4 km	01:57:21	00:37:42	38.2 km/h	-05:13 (49.) ●	-04:58 (327.) ●	-05:56 (366.) ●
Bike	61.8 km	02:35:04	00:37:43	35.63 km/h	-05:40 (52.) ●	-05:20 (321.) ●	-06:18 (358.) ●
Bike	91 km	03:25:51	00:50:47	34.5 km/h	-07:00 (54.) ●	-06:47 (355.) ●	-07:55 (409.) ●
Bike	91 km	03:25:51	02:30:56	36.17 km/h	-21:01 (46.) ●	-20:06 (327.) ●	-23:46 (369.) ●
Transition		03:32:02	00:06:11	-	+01:06 (180.) ●	+01:12 (1198.) ●	+01:16 (1693.) ●
Run	2.7 km	03:44:45	00:12:43	04:42 min/km	-02:13 (63.) ●	-02:18 (382.) ●	-02:35 (464.) ●
Run	4 km	03:51:00	00:06:15	04:48 min/km	-01:04 (70.) ●	-01:10 (450.) ●	-01:19 (549.) ●
Run	5.1 km	03:57:03	00:06:03	05:30 min/km	-00:45 (91.) ●	-00:50 (546.) ●	-00:57 (685.) ●
Run	7 km	04:07:31	00:10:28	05:30 min/km	-01:46 (76.) ●	-01:51 (446.) ●	-02:03 (548.) ●
Run	9.9 km	04:25:09	00:17:38	06:04 min/km	-01:34 (102.) ●	-01:38 (617.) ●	-01:55 (791.) ●
Run	12.9 km	04:42:19	00:17:10	05:43 min/km	-00:50 (119.) ●	-00:55 (744.) ●	-01:10 (991.) ●
Run	14.1 km	04:50:15	00:07:56	06:36 min/km	-00:09 (134.) ●	-00:13 (803.) ●	-00:19 (1085.) ●
Run	15.3 km	04:57:58	00:07:43	06:25 min/km	+00:08 (151.) ●	+00:03 (904.) ●	-00:03 (1234.) ●
Run	17.1 km	05:11:43	00:13:45	07:38 min/km	+00:37 (153.) ●	+00:32 (932.) ●	+00:21 (1280.) ●
Run	20.2 km	05:32:56	00:21:13	06:50 min/km	+01:06 (163.) ●	+00:49 (967.) ●	+00:35 (1322.) ●
Run	20.2 km	05:32:56	02:00:54	05:59 min/km	-06:30 (114.) ●	-07:31 (696.) ●	-09:25 (921.) ●
Total	113.1 km	05:32:56	05:32:56	20.38 km/h	-23:08 (99.) ●	-21:30 (616.) ●	-27:32 (776.) ●

Ovr	Gen	Div	Name	#	AG
719	571	94	Mike Wiltshire	2176	M35-39	USA	00:39:17	02:44:03	01:58:44	05:28:40
729	578	95	Christopher Field	675	M35-39	USA	00:41:06	02:37:34	02:02:46	05:29:27
752	598	96	Stephen Rodriguez	541	M35-39	MEX	00:42:26	02:39:41	01:56:31	05:31:28
756	601	97	Kevin Sgambelluri	2145	M35-39	GUM	00:31:42	02:46:39	01:56:39	05:31:47
775	615	98	Yates Minner	2089	M35-39	USA	00:45:47	02:42:39	01:53:00	05:32:55
776	616	99	Michael Russell	2140	M35-39	USA	00:44:00	02:30:56	02:00:54	05:32:56
785	624	100	Helio Siqueira	2148	M35-39	BRA	00:36:13	02:42:13	01:56:45	05:33:31
793	629	101	Jason Halberstadt	2017	M35-39	USA	00:45:46	02:48:48	01:45:28	05:33:53
812	639	102	John Grigaliunas	2014	M35-39	USA	00:36:00	02:48:13	02:04:58	05:35:29
826	649	103	Grzegorz Stelmaszek	546	M35-39	POL	00:48:35	02:43:17	01:56:17	05:36:18