Gareth Swanepoel -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
329/274/41All/Gender/AG
M35-39Age group
2157Bib number
ZAFNationality
36:04 | 2:29:33 | 1:45:36 | 4:58:32 |
Compare Gareth Swanepoel with other athletes!
2157 Swanepoel
548 Zenil Calderon ×
186 McKendry ×
2084 Menasse ×
183 Guilbault ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -08:06 (46.) ● | -06:42 (349.) ● | -07:13 (454.) ● |
Transition | 00:40:17 | 00:04:13 | - | -03:15 (36.) ● | -03:01 (250.) ● | -03:02 (371.) ● | |
Bike | 15.4 km | 01:04:54 | 00:24:37 | 37.54 km/h | -03:15 (40.) ● | -03:08 (259.) ● | -03:44 (285.) ● |
Bike | 39.4 km | 01:42:31 | 00:37:37 | 38.28 km/h | -05:18 (46.) ● | -05:03 (321.) ● | -06:01 (359.) ● |
Bike | 61.8 km | 02:19:25 | 00:36:54 | 36.42 km/h | -06:29 (36.) ● | -06:09 (244.) ● | -07:07 (267.) ● |
Bike | 91 km | 03:09:50 | 00:50:25 | 34.75 km/h | -07:22 (47.) ● | -07:09 (321.) ● | -08:17 (367.) ● |
Bike | 91 km | 03:09:50 | 02:29:33 | 36.51 km/h | -22:24 (40.) ● | -21:29 (290.) ● | -25:09 (323.) ● |
Transition | 03:12:56 | 00:03:06 | - | -01:59 (59.) ● | -01:53 (334.) ● | -01:49 (489.) ● | |
Run | 2.7 km | 03:25:13 | 00:12:17 | 04:32 min/km | -02:39 (48.) ● | -02:44 (296.) ● | -03:01 (357.) ● |
Run | 4 km | 03:31:06 | 00:05:53 | 04:31 min/km | -01:26 (51.) ● | -01:32 (285.) ● | -01:41 (349.) ● |
Run | 5.1 km | 03:36:37 | 00:05:31 | 05:00 min/km | -01:17 (57.) ● | -01:22 (313.) ● | -01:29 (382.) ● |
Run | 7 km | 03:46:37 | 00:10:00 | 05:15 min/km | -02:14 (61.) ● | -02:19 (321.) ● | -02:31 (391.) ● |
Run | 9.9 km | 04:02:24 | 00:15:47 | 05:26 min/km | -03:25 (54.) ● | -03:29 (315.) ● | -03:46 (389.) ● |
Run | 12.9 km | 04:17:41 | 00:15:17 | 05:05 min/km | -02:43 (79.) ● | -02:48 (442.) ● | -03:03 (554.) ● |
Run | 14.1 km | 04:24:21 | 00:06:40 | 05:33 min/km | -01:25 (67.) ● | -01:29 (403.) ● | -01:35 (513.) ● |
Run | 15.3 km | 04:30:31 | 00:06:10 | 05:08 min/km | -01:25 (59.) ● | -01:30 (326.) ● | -01:36 (409.) ● |
Run | 17.1 km | 04:41:27 | 00:10:56 | 06:04 min/km | -02:12 (72.) ● | -02:17 (424.) ● | -02:28 (530.) ● |
Run | 20.2 km | 04:58:32 | 00:17:05 | 05:30 min/km | -03:02 (73.) ● | -03:19 (400.) ● | -03:33 (509.) ● |
Run | 20.2 km | 04:58:32 | 01:45:36 | 05:13 min/km | -21:48 (63.) ● | -22:49 (351.) ● | -24:43 (434.) ● |
Total | 113.1 km | 04:58:32 | 04:58:32 | 22.73 km/h | -57:32 (41.) ● | -55:54 (274.) ● | -01:01:56 (329.) ● |