Henry Van Den Bedem -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

357/297/25All/Gender/AG

M50-54Age group

216Bib number

USANationality


44:04	2:26:25	1:41:47	5:00:23

Compare Henry Van Den Bedem with other athletes!

216 Van Den Bedem

611 Berg ×

608 Acosta ×

396 Boehnke ×

2794 Sheanin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:04	00:44:04	02:19 min/100m	+00:31 (106.) ●	+01:18 (978.) ●	+00:47 (1324.) ●
Transition		00:48:46	00:04:42	-	-02:50 (27.) ●	-02:32 (339.) ●	-02:33 (490.) ●
Bike	15.4 km	01:13:24	00:24:38	37.51 km/h	-03:01 (23.) ●	-03:07 (261.) ●	-03:43 (287.) ●
Bike	39.4 km	01:49:42	00:36:18	39.67 km/h	-06:24 (15.) ●	-06:22 (191.) ●	-07:20 (205.) ●
Bike	61.8 km	02:26:01	00:36:19	37.01 km/h	-06:45 (13.) ●	-06:44 (178.) ●	-07:42 (192.) ●
Bike	91 km	03:15:11	00:49:10	35.63 km/h	-08:17 (24.) ●	-08:24 (250.) ●	-09:32 (281.) ●
Bike	91 km	03:15:11	02:26:25	37.29 km/h	-24:27 (16.) ●	-24:37 (205.) ●	-28:17 (223.) ●
Transition		03:18:36	00:03:25	-	-01:47 (39.) ●	-01:34 (440.) ●	-01:30 (645.) ●
Run	2.7 km	03:30:32	00:11:56	04:25 min/km	-03:47 (12.) ●	-03:05 (226.) ●	-03:22 (271.) ●
Run	4 km	03:36:51	00:06:19	04:51 min/km	-01:28 (40.) ●	-01:06 (467.) ●	-01:15 (575.) ●
Run	5.1 km	03:42:08	00:05:17	04:48 min/km	-01:56 (9.) ●	-01:36 (221.) ●	-01:43 (262.) ●
Run	7 km	03:51:41	00:09:33	05:01 min/km	-03:18 (12.) ●	-02:46 (223.) ●	-02:58 (264.) ●
Run	9.9 km	04:06:47	00:15:06	05:12 min/km	-05:02 (14.) ●	-04:10 (236.) ●	-04:27 (281.) ●
Run	12.9 km	04:21:08	00:14:21	04:47 min/km	-04:38 (20.) ●	-03:44 (295.) ●	-03:59 (362.) ●
Run	14.1 km	04:27:28	00:06:20	05:16 min/km	-02:10 (22.) ●	-01:49 (312.) ●	-01:55 (382.) ●
Run	15.3 km	04:34:02	00:06:34	05:28 min/km	-01:28 (39.) ●	-01:06 (481.) ●	-01:12 (621.) ●
Run	17.1 km	04:43:53	00:09:51	05:28 min/km	-03:51 (14.) ●	-03:22 (224.) ●	-03:33 (273.) ●
Run	20.2 km	05:00:23	00:16:30	05:19 min/km	-04:47 (17.) ●	-03:54 (316.) ●	-04:08 (391.) ●
Run	20.2 km	05:00:23	01:41:47	05:02 min/km	-32:25 (13.) ●	-26:38 (263.) ●	-28:32 (324.) ●
Total	113.1 km	05:00:23	05:00:23	22.59 km/h	-01:00:58 (25.) ●	-54:03 (297.) ●	-01:00:05 (357.) ●

Ovr	Gen	Div	Name	#	AG
305	254	20	Troy Boone	397	M50-54	USA	00:37:00	02:27:47	01:43:09	04:56:18
320	267	21	Joe Zini	420	M50-54	USA	00:33:56	02:28:20	01:47:26	04:57:48
332	277	22	Erik Marter	618	M50-54	USA	00:34:41	02:22:29	01:53:37	04:58:35
338	281	23	Javin Berg	611	M50-54	USA	00:41:26	02:27:45	01:41:19	04:59:10
346	287	24	Pedro Acosta	608	M50-54	MEX	00:33:48	02:25:20	01:49:22	04:59:43
357	297	25	Henry Van Den Bedem	216	M50-54	USA	00:44:04	02:26:25	01:41:47	05:00:23
388	318	26	Michael Boehnke	396	M50-54	USA	00:41:40	02:29:41	01:43:30	05:03:26
412	339	27	Dave Sheanin	2794	M50-54	USA	00:31:11	02:33:51	01:52:33	05:05:22
419	343	28	Richard Rainey	410	M50-54	USA	00:40:10	02:30:44	01:44:30	05:05:56
425	349	29	Reese Wolff	2817	M50-54	USA	00:38:44	02:34:12	01:43:26	05:06:31