Joshua Abrams -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
839/661/98All/Gender/AG
M40-44Age group
2189Bib number
USANationality
43:42 | 2:38:36 | 2:03:47 | 5:37:07 |
Compare Joshua Abrams with other athletes!
2189 Abrams
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | -00:23 (137.) ● | +00:56 (949.) ● | +00:25 (1281.) ● |
Transition | 00:50:48 | 00:07:06 | - | -00:17 (134.) ● | -00:08 (900.) ● | -00:09 (1264.) ● | |
Bike | 15.4 km | 01:18:18 | 00:27:30 | 33.6 km/h | -00:24 (122.) ● | -00:15 (791.) ● | -00:51 (989.) ● |
Bike | 39.4 km | 01:57:10 | 00:38:52 | 37.05 km/h | -03:52 (61.) ● | -03:48 (446.) ● | -04:46 (518.) ● |
Bike | 61.8 km | 02:36:42 | 00:39:32 | 34 km/h | -03:39 (76.) ● | -03:31 (525.) ● | -04:29 (614.) ● |
Bike | 91 km | 03:29:24 | 00:52:42 | 33.24 km/h | -04:59 (70.) ● | -04:52 (507.) ● | -06:00 (598.) ● |
Bike | 91 km | 03:29:24 | 02:38:36 | 34.43 km/h | -12:54 (77.) ● | -12:26 (525.) ● | -16:06 (620.) ● |
Transition | 03:33:20 | 00:03:56 | - | -00:58 (91.) ● | -01:03 (617.) ● | -00:59 (878.) ● | |
Run | 2.7 km | 03:46:50 | 00:13:30 | 05:00 min/km | -01:50 (74.) ● | -01:31 (561.) ● | -01:48 (705.) ● |
Run | 4 km | 03:53:16 | 00:06:26 | 04:56 min/km | -01:03 (76.) ● | -00:59 (516.) ● | -01:08 (643.) ● |
Run | 5.1 km | 03:59:19 | 00:06:03 | 05:30 min/km | -00:55 (75.) ● | -00:50 (547.) ● | -00:57 (686.) ● |
Run | 7 km | 04:10:31 | 00:11:12 | 05:53 min/km | -01:20 (86.) ● | -01:07 (628.) ● | -01:19 (804.) ● |
Run | 9.9 km | 04:27:58 | 00:17:27 | 06:01 min/km | -02:06 (79.) ● | -01:49 (586.) ● | -02:06 (748.) ● |
Run | 12.9 km | 04:45:20 | 00:17:22 | 05:47 min/km | -01:04 (105.) ● | -00:43 (770.) ● | -00:58 (1031.) ● |
Run | 14.1 km | 04:53:33 | 00:08:13 | 06:50 min/km | -00:07 (125.) ● | +00:04 (898.) ● | -00:02 (1212.) ● |
Run | 15.3 km | 05:01:00 | 00:07:27 | 06:12 min/km | -00:22 (106.) ● | -00:13 (819.) ● | -00:19 (1116.) ● |
Run | 17.1 km | 05:14:38 | 00:13:38 | 07:34 min/km | +00:08 (124.) ● | +00:25 (910.) ● | +00:14 (1247.) ● |
Run | 20.2 km | 05:37:07 | 00:22:29 | 07:15 min/km | +01:36 (158.) ● | +02:05 (1113.) ● | +01:51 (1538.) ● |
Run | 20.2 km | 05:37:07 | 02:03:47 | 06:07 min/km | -07:03 (100.) ● | -04:38 (755.) ● | -06:32 (1017.) ● |
Total | 113.1 km | 05:37:07 | 05:37:07 | 20.13 km/h | -21:35 (98.) ● | -17:19 (661.) ● | -23:21 (839.) ● |