Elie Braun -
Ironman 70.3 Indian Wells - La Quinta 2019

  Quick facts

574/467/61All/Gender/AG

M40-44Age group

2215Bib number

USANationality

37:132:34:252:00:19 5:20:07

  Compare Elie Braun with other athletes!

2215 Braun
358 Niehus × 
2202 Baskauskas × 
557 Dreuth × 
558 Fletcher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:13 00:37:1301:57 min/100m-06:52 (45.) -05:33 (421.) -06:04 (556.)
Transition 00:40:43 00:03:30 - -03:53 (10.) -03:44 (117.) -03:45 (190.)
Bike15.4 km 01:05:28 00:24:4537.33 km/h-03:09 (34.) -03:00 (284.) -03:36 (311.)
Bike39.4 km 01:44:22 00:38:5437.02 km/h-03:50 (65.) -03:46 (452.) -04:44 (528.)
Bike61.8 km 02:23:03 00:38:4134.74 km/h-04:30 (56.) -04:22 (426.) -05:20 (487.)
Bike91 km 03:15:08 00:52:0533.64 km/h-05:36 (64.) -05:29 (463.) -06:37 (544.)
Bike91 km 03:15:08 02:34:2535.36 km/h-17:05 (54.) -16:37 (408.) -20:17 (467.)
Transition 03:19:48 00:04:40 - -00:14 (128.) -00:19 (853.) -00:15 (1214.)
Run2.7 km 03:33:14 00:13:2604:58 min/km-01:54 (73.) -01:35 (550.) -01:52 (688.)
Run4 km 03:39:36 00:06:2204:53 min/km-01:07 (71.) -01:03 (491.) -01:12 (609.)
Run5.1 km 03:45:42 00:06:0605:32 min/km-00:52 (80.) -00:47 (566.) -00:54 (719.)
Run7 km 03:57:07 00:11:2506:00 min/km-01:07 (92.) -00:54 (676.) -01:06 (888.)
Run9.9 km 04:15:52 00:18:4506:27 min/km-00:48 (110.) -00:31 (798.) -00:48 (1064.)
Run12.9 km 04:33:16 00:17:2405:48 min/km-01:02 (107.) -00:41 (775.) -00:56 (1039.)
Run14.1 km 04:40:49 00:07:3306:17 min/km-00:47 (89.) -00:36 (686.) -00:42 (912.)
Run15.3 km 04:47:48 00:06:5905:49 min/km-00:50 (89.) -00:41 (644.) -00:47 (861.)
Run17.1 km 05:00:29 00:12:4107:02 min/km-00:49 (97.) -00:32 (731.) -00:43 (989.)
Run20.2 km 05:20:07 00:19:3806:20 min/km-01:15 (100.) -00:46 (747.) -01:00 (1014.)
Run20.2 km 05:20:07 02:00:1905:57 min/km-10:31 (90.) -08:06 (680.) -10:00 (900.)
Total 113.1 km 05:20:07 05:20:0721.2 km/h-38:35 (61.) -34:19 (467.) -40:21 (574.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance