Nate Dapore -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1964/1424/213All/Gender/AG
M40-44Age group
2239Bib number
USANationality
41:14 | 2:58:42 | 3:13:49 | 7:10:57 |
Compare Nate Dapore with other athletes!
2239 Dapore
2223 Carrigan ×
2199 Barreiro ×
2350 Ocell ×
2196 Bacon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | -02:51 (85.) ● | -01:32 (736.) ● | -02:03 (983.) ● |
Transition | 00:53:35 | 00:12:21 | - | +04:58 (222.) ● | +05:07 (1469.) ● | +05:06 (2067.) ● | |
Bike | 15.4 km | 01:21:57 | 00:28:22 | 32.57 km/h | +00:28 (147.) ● | +00:37 (978.) ● | +00:01 (1232.) ● |
Bike | 39.4 km | 02:06:41 | 00:44:44 | 32.19 km/h | +02:00 (160.) ● | +02:04 (1074.) ● | +01:06 (1373.) ● |
Bike | 61.8 km | 02:53:14 | 00:46:33 | 28.87 km/h | +03:22 (170.) ● | +03:30 (1179.) ● | +02:32 (1528.) ● |
Bike | 91 km | 03:52:17 | 00:59:03 | 29.67 km/h | +01:22 (155.) ● | +01:29 (991.) ● | +00:21 (1282.) ● |
Bike | 91 km | 03:52:17 | 02:58:42 | 30.55 km/h | +07:12 (160.) ● | +07:40 (1069.) ● | +04:00 (1372.) ● |
Transition | 03:57:08 | 00:04:51 | - | -00:03 (135.) ● | -00:08 (898.) ● | -00:04 (1279.) ● | |
Run | 2.7 km | 04:16:21 | 00:19:13 | 07:07 min/km | +03:53 (212.) ● | +04:12 (1425.) ● | +03:55 (1972.) ● |
Run | 4 km | 04:25:44 | 00:09:23 | 07:13 min/km | +01:54 (203.) ● | +01:58 (1368.) ● | +01:49 (1890.) ● |
Run | 5.1 km | 04:34:12 | 00:08:28 | 07:41 min/km | +01:30 (199.) ● | +01:35 (1323.) ● | +01:28 (1836.) ● |
Run | 7 km | 04:51:15 | 00:17:03 | 08:58 min/km | +04:31 (222.) ● | +04:44 (1499.) ● | +04:32 (2095.) ● |
Run | 9.9 km | 05:18:26 | 00:27:11 | 09:22 min/km | +07:38 (226.) ● | +07:55 (1520.) ● | +07:38 (2133.) ● |
Run | 12.9 km | 05:45:21 | 00:26:55 | 08:58 min/km | +08:29 (227.) ● | +08:50 (1539.) ● | +08:35 (2159.) ● |
Run | 14.1 km | 05:58:28 | 00:13:07 | 10:55 min/km | +04:47 (232.) ● | +04:58 (1558.) ● | +04:52 (2199.) ● |
Run | 15.3 km | 06:11:32 | 00:13:04 | 10:53 min/km | +05:15 (232.) ● | +05:24 (1565.) ● | +05:18 (2205.) ● |
Run | 17.1 km | 06:34:00 | 00:22:28 | 12:28 min/km | +08:58 (232.) ● | +09:15 (1574.) ● | +09:04 (2220.) ● |
Run | 20.2 km | 07:10:57 | 00:36:57 | 11:55 min/km | +16:04 (233.) ● | +16:33 (1579.) ● | +16:19 (2226.) ● |
Run | 20.2 km | 07:10:57 | 03:13:49 | 09:35 min/km | +01:02:59 (230.) ● | +01:05:24 (1556.) ● | +01:03:30 (2183.) ● |
Total | 113.1 km | 07:10:57 | 07:10:57 | 15.75 km/h | +01:12:15 (213.) ● | +01:16:31 (1424.) ● | +01:10:29 (1964.) ● |