Jose Frias -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1183/904/129All/Gender/AG

M40-44Age group

2251Bib number

USANationality


51:55	2:52:47	2:04:12	6:01:24

Compare Jose Frias with other athletes!

2251 Frias

2373 Ramos ×

677 Garcia ×

2418 Vinten ×

2399 Smitherman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:55	00:51:55	02:43 min/100m	+07:50 (203.) ●	+09:09 (1371.) ●	+08:38 (1896.) ●
Transition		00:59:50	00:07:55	-	+00:32 (157.) ●	+00:41 (1040.) ●	+00:40 (1458.) ●
Bike	15.4 km	01:27:28	00:27:38	33.44 km/h	-00:16 (130.) ●	-00:07 (824.) ●	-00:43 (1031.) ●
Bike	39.4 km	02:14:02	00:46:34	30.92 km/h	+03:50 (181.) ●	+03:54 (1235.) ●	+02:56 (1610.) ●
Bike	61.8 km	02:57:07	00:43:05	31.2 km/h	-00:06 (131.) ●	+00:02 (863.) ●	-00:56 (1091.) ●
Bike	91 km	03:52:37	00:55:30	31.57 km/h	-02:11 (112.) ●	-02:04 (717.) ●	-03:12 (892.) ●
Bike	91 km	03:52:37	02:52:47	31.6 km/h	+01:17 (138.) ●	+01:45 (902.) ●	-01:55 (1143.) ●
Transition		03:57:12	00:04:35	-	-00:19 (126.) ●	-00:24 (835.) ●	-00:20 (1187.) ●
Run	2.7 km	04:12:24	00:15:12	05:37 min/km	-00:08 (132.) ●	+00:11 (951.) ●	-00:06 (1253.) ●
Run	4 km	04:20:58	00:08:34	06:35 min/km	+01:05 (180.) ●	+01:09 (1217.) ●	+01:00 (1665.) ●
Run	5.1 km	04:27:58	00:07:00	06:21 min/km	+00:02 (128.) ●	+00:07 (936.) ●	±00:00 (1254.) ●
Run	7 km	04:40:09	00:12:11	06:24 min/km	-00:21 (116.) ●	-00:08 (860.) ●	-00:20 (1153.) ●
Run	9.9 km	04:59:09	00:19:00	06:33 min/km	-00:33 (114.) ●	-00:16 (832.) ●	-00:33 (1114.) ●
Run	12.9 km	05:17:16	00:18:07	06:02 min/km	-00:19 (119.) ●	+00:02 (872.) ●	-00:13 (1180.) ●
Run	14.1 km	05:24:40	00:07:24	06:10 min/km	-00:56 (85.) ●	-00:45 (649.) ●	-00:51 (851.) ●
Run	15.3 km	05:31:22	00:06:42	05:34 min/km	-01:07 (74.) ●	-00:58 (530.) ●	-01:04 (701.) ●
Run	17.1 km	05:43:04	00:11:42	06:29 min/km	-01:48 (74.) ●	-01:31 (554.) ●	-01:42 (706.) ●
Run	20.2 km	06:01:24	00:18:20	05:54 min/km	-02:33 (76.) ●	-02:04 (583.) ●	-02:18 (761.) ●
Run	20.2 km	06:01:24	02:04:12	06:08 min/km	-06:38 (103.) ●	-04:13 (762.) ●	-06:07 (1027.) ●
Total	113.1 km	06:01:24	06:01:24	18.78 km/h	+02:42 (129.) ●	+06:58 (904.) ●	+00:56 (1183.) ●

Ovr	Gen	Div	Name	#	AG
1136	871	124	Zach Halmstad	2273	M40-44	USA	00:44:19	02:55:48	02:07:23	05:57:55
1138	873	125	Rodney Christensen	2228	M40-44	USA	00:35:53	02:46:29	02:25:44	05:58:01
1140	874	126	Konstantinos Roditis	2379	M40-44	USA	00:42:35	02:39:54	02:23:45	05:58:18
1149	882	127	Mark Ramos	2373	M40-44	USA	00:43:03	02:54:07	02:04:04	05:58:58
1169	897	128	Ruben Garcia	677	M40-44	MEX	00:42:04	02:49:46	02:19:26	06:00:24
1183	904	129	Jose Frias	2251	M40-44	USA	00:51:55	02:52:47	02:04:12	06:01:24
1189	908	130	Aaron Vinten	2418	M40-44	USA	00:39:53	02:53:49	02:14:21	06:01:49
1197	912	131	Jay Smitherman	2399	M40-44	USA	00:46:14	02:56:40	02:09:03	06:02:56
1199	914	132	Trevor Shelden	2395	M40-44	USA	00:48:26	02:49:54	02:11:08	06:03:14
1202	917	133	Stephen Nicholls	2344	M40-44	USA	00:36:29	03:04:08	02:13:42	06:03:23