Daniel Gruwell -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1340/1009/144All/Gender/AG

M40-44Age group

2271Bib number

USANationality


41:07	3:06:58	2:16:39	6:13:23

Compare Daniel Gruwell with other athletes!

2271 Gruwell

3037 Rodriguez ×

2355 Otten ×

2335 Moreno ×

682 Demeglio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	-02:58 (81.) ●	-01:39 (719.) ●	-02:10 (960.) ●
Transition		00:46:17	00:05:10	-	-02:13 (59.) ●	-02:04 (467.) ●	-02:05 (657.) ●
Bike	15.4 km	01:16:45	00:30:28	30.33 km/h	+02:34 (188.) ●	+02:43 (1284.) ●	+02:07 (1678.) ●
Bike	39.4 km	02:02:19	00:45:34	31.6 km/h	+02:50 (168.) ●	+02:54 (1144.) ●	+01:56 (1475.) ●
Bike	61.8 km	02:49:40	00:47:21	28.38 km/h	+04:10 (181.) ●	+04:18 (1247.) ●	+03:20 (1628.) ●
Bike	91 km	03:53:15	01:03:35	27.55 km/h	+05:54 (178.) ●	+06:01 (1235.) ●	+04:53 (1635.) ●
Bike	91 km	03:53:15	03:06:58	29.2 km/h	+15:28 (177.) ●	+15:56 (1227.) ●	+12:16 (1601.) ●
Transition		03:56:44	00:03:29	-	-01:25 (66.) ●	-01:30 (464.) ●	-01:26 (678.) ●
Run	2.7 km	04:12:53	00:16:09	05:58 min/km	+00:49 (162.) ●	+01:08 (1117.) ●	+00:51 (1499.) ●
Run	4 km	04:20:34	00:07:41	05:54 min/km	+00:12 (142.) ●	+00:16 (975.) ●	+00:07 (1309.) ●
Run	5.1 km	04:28:11	00:07:37	06:55 min/km	+00:39 (163.) ●	+00:44 (1136.) ●	+00:37 (1549.) ●
Run	7 km	04:41:21	00:13:10	06:55 min/km	+00:38 (151.) ●	+00:51 (1062.) ●	+00:39 (1432.) ●
Run	9.9 km	05:02:22	00:21:01	07:14 min/km	+01:28 (160.) ●	+01:45 (1106.) ●	+01:28 (1505.) ●
Run	12.9 km	05:21:34	00:19:12	06:24 min/km	+00:46 (147.) ●	+01:07 (1024.) ●	+00:52 (1396.) ●
Run	14.1 km	05:29:53	00:08:19	06:55 min/km	-00:01 (134.) ●	+00:10 (928.) ●	+00:04 (1255.) ●
Run	15.3 km	05:37:54	00:08:01	06:40 min/km	+00:12 (142.) ●	+00:21 (990.) ●	+00:15 (1359.) ●
Run	17.1 km	05:52:01	00:14:07	07:50 min/km	+00:37 (145.) ●	+00:54 (992.) ●	+00:43 (1365.) ●
Run	20.2 km	06:13:23	00:21:22	06:53 min/km	+00:29 (137.) ●	+00:58 (988.) ●	+00:44 (1347.) ●
Run	20.2 km	06:13:23	02:16:39	06:45 min/km	+05:49 (145.) ●	+08:14 (1029.) ●	+06:20 (1397.) ●
Total	113.1 km	06:13:23	06:13:23	18.17 km/h	+14:41 (144.) ●	+18:57 (1009.) ●	+12:55 (1340.) ●

Ovr	Gen	Div	Name	#	AG
1258	955	139	Donato Masellis	2322	M40-44	CAN	00:43:17	03:01:11	02:10:29	06:07:39
1273	964	140	John Pulido	2370	M40-44	USA	00:48:17	02:52:20	02:14:25	06:08:46
1291	975	141	Chris Hanahan	2275	M40-44	USA	00:47:28	02:56:51	02:13:43	06:10:00
1315	991	142	Enrique Rodriguez	3037	M40-44		00:50:08	02:53:56	02:15:34	06:11:31
1333	1004	143	Daren Otten	2355	M40-44	USA	00:44:15	02:43:24	02:34:18	06:12:57
1340	1009	144	Daniel Gruwell	2271	M40-44	USA	00:41:07	03:06:58	02:16:39	06:13:23
1346	1012	145	Jose Moreno	2335	M40-44	USA	00:44:05	02:59:42	02:11:48	06:13:48
1347	1013	146	Steven Demeglio	682	M40-44	USA	00:42:06	02:48:23	02:31:19	06:13:52
1350	1015	147	Tyler Hill	2281	M40-44	USA	00:46:38	02:53:46	02:14:41	06:14:14
1380	1033	148	James Canete	2220	M40-44	USA	00:41:16	02:56:03	02:27:05	06:16:24