Zach Halmstad -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1136/871/124All/Gender/AG
M40-44Age group
2273Bib number
USANationality
44:19 | 2:55:48 | 2:07:23 | 5:57:55 |
Compare Zach Halmstad with other athletes!
2273 Halmstad
720 Carey ×
2374 Rexach ×
2228 Christensen ×
2379 Roditis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +00:14 (146.) ● | +01:33 (997.) ● | +01:02 (1353.) ● |
Transition | 00:50:27 | 00:06:08 | - | -01:15 (88.) ● | -01:06 (692.) ● | -01:07 (973.) ● | |
Bike | 15.4 km | 01:19:02 | 00:28:35 | 32.33 km/h | +00:41 (151.) ● | +00:50 (1018.) ● | +00:14 (1292.) ● |
Bike | 39.4 km | 02:03:46 | 00:44:44 | 32.19 km/h | +02:00 (161.) ● | +02:04 (1075.) ● | +01:06 (1374.) ● |
Bike | 61.8 km | 02:47:51 | 00:44:05 | 30.49 km/h | +00:54 (151.) ● | +01:02 (985.) ● | +00:04 (1258.) ● |
Bike | 91 km | 03:46:15 | 00:58:24 | 30 km/h | +00:43 (146.) ● | +00:50 (932.) ● | -00:18 (1203.) ● |
Bike | 91 km | 03:46:15 | 02:55:48 | 31.06 km/h | +04:18 (151.) ● | +04:46 (987.) ● | +01:06 (1264.) ● |
Transition | 03:50:32 | 00:04:17 | - | -00:37 (110.) ● | -00:42 (737.) ● | -00:38 (1052.) ● | |
Run | 2.7 km | 04:05:17 | 00:14:45 | 05:27 min/km | -00:35 (114.) ● | -00:16 (847.) ● | -00:33 (1107.) ● |
Run | 4 km | 04:12:36 | 00:07:19 | 05:37 min/km | -00:10 (122.) ● | -00:06 (856.) ● | -00:15 (1133.) ● |
Run | 5.1 km | 04:19:26 | 00:06:50 | 06:12 min/km | -00:08 (120.) ● | -00:03 (881.) ● | -00:10 (1165.) ● |
Run | 7 km | 04:31:52 | 00:12:26 | 06:32 min/km | -00:06 (123.) ● | +00:07 (904.) ● | -00:05 (1218.) ● |
Run | 9.9 km | 04:51:26 | 00:19:34 | 06:44 min/km | +00:01 (130.) ● | +00:18 (913.) ● | +00:01 (1227.) ● |
Run | 12.9 km | 05:09:50 | 00:18:24 | 06:08 min/km | -00:02 (124.) ● | +00:19 (909.) ● | +00:04 (1236.) ● |
Run | 14.1 km | 05:19:05 | 00:09:15 | 07:42 min/km | +00:55 (166.) ● | +01:06 (1151.) ● | +01:00 (1593.) ● |
Run | 15.3 km | 05:26:04 | 00:06:59 | 05:49 min/km | -00:50 (91.) ● | -00:41 (646.) ● | -00:47 (863.) ● |
Run | 17.1 km | 05:38:27 | 00:12:23 | 06:52 min/km | -01:07 (89.) ● | -00:50 (681.) ● | -01:01 (907.) ● |
Run | 20.2 km | 05:57:55 | 00:19:28 | 06:16 min/km | -01:25 (98.) ● | -00:56 (735.) ● | -01:10 (992.) ● |
Run | 20.2 km | 05:57:55 | 02:07:23 | 06:18 min/km | -03:27 (111.) ● | -01:02 (826.) ● | -02:56 (1123.) ● |
Total | 113.1 km | 05:57:55 | 05:57:55 | 18.96 km/h | -00:47 (124.) ● | +03:29 (871.) ● | -02:33 (1136.) ● |