Josh Holtzman -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1536/1145/159All/Gender/AG
M40-44Age group
2284Bib number
USANationality
42:42 | 3:15:57 | 2:16:54 | 6:29:37 |
Compare Josh Holtzman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:42 | 00:42:42 | 02:14 min/100m | -01:23 (115.) ● | -00:04 (867.) ● | -00:35 (1165.) ● |
Transition | 00:49:27 | 00:06:45 | - | -00:38 (114.) ● | -00:29 (825.) ● | -00:30 (1160.) ● | |
Bike | 15.4 km | 01:19:39 | 00:30:12 | 30.6 km/h | +02:18 (182.) ● | +02:27 (1255.) ● | +01:51 (1632.) ● |
Bike | 39.4 km | 02:05:53 | 00:46:14 | 31.15 km/h | +03:30 (177.) ● | +03:34 (1207.) ● | +02:36 (1571.) ● |
Bike | 61.8 km | 02:57:41 | 00:51:48 | 25.95 km/h | +08:37 (210.) ● | +08:45 (1439.) ● | +07:47 (1958.) ● |
Bike | 91 km | 04:05:24 | 01:07:43 | 25.87 km/h | +10:02 (205.) ● | +10:09 (1392.) ● | +09:01 (1897.) ● |
Bike | 91 km | 04:05:24 | 03:15:57 | 27.86 km/h | +24:27 (196.) ● | +24:55 (1354.) ● | +21:15 (1811.) ● |
Transition | 04:12:43 | 00:07:19 | - | +02:25 (205.) ● | +02:20 (1358.) ● | +02:24 (1937.) ● | |
Run | 2.7 km | 04:28:29 | 00:15:46 | 05:50 min/km | +00:26 (149.) ● | +00:45 (1055.) ● | +00:28 (1403.) ● |
Run | 4 km | 04:40:15 | 00:11:46 | 09:03 min/km | +04:17 (230.) ● | +04:21 (1549.) ● | +04:12 (2174.) ● |
Run | 5.1 km | 04:47:18 | 00:07:03 | 06:24 min/km | +00:05 (130.) ● | +00:10 (953.) ● | +00:03 (1280.) ● |
Run | 7 km | 04:59:28 | 00:12:10 | 06:24 min/km | -00:22 (115.) ● | -00:09 (857.) ● | -00:21 (1148.) ● |
Run | 9.9 km | 05:18:36 | 00:19:08 | 06:35 min/km | -00:25 (116.) ● | -00:08 (851.) ● | -00:25 (1144.) ● |
Run | 12.9 km | 05:38:42 | 00:20:06 | 06:42 min/km | +01:40 (163.) ● | +02:01 (1123.) ● | +01:46 (1540.) ● |
Run | 14.1 km | 05:46:46 | 00:08:04 | 06:43 min/km | -00:16 (116.) ● | -00:05 (848.) ● | -00:11 (1152.) ● |
Run | 15.3 km | 05:54:26 | 00:07:40 | 06:23 min/km | -00:09 (121.) ● | ±00:00 (888.) ● | -00:06 (1213.) ● |
Run | 17.1 km | 06:07:45 | 00:13:19 | 07:23 min/km | -00:11 (116.) ● | +00:06 (855.) ● | -00:05 (1167.) ● |
Run | 20.2 km | 06:29:37 | 00:21:52 | 07:03 min/km | +00:59 (149.) ● | +01:28 (1041.) ● | +01:14 (1432.) ● |
Run | 20.2 km | 06:29:37 | 02:16:54 | 06:46 min/km | +06:04 (147.) ● | +08:29 (1035.) ● | +06:35 (1405.) ● |
Total | 113.1 km | 06:29:37 | 06:29:37 | 17.42 km/h | +30:55 (159.) ● | +35:11 (1145.) ● | +29:09 (1536.) ● |