John Krieger -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1813/1333/198All/Gender/AG
M40-44Age group
2299Bib number
USANationality
43:03 | 2:55:34 | 3:01:39 | 6:52:30 |
Compare John Krieger with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | -01:02 (121.) ● | +00:17 (896.) ● | -00:14 (1206.) ● |
Transition | 00:51:11 | 00:08:08 | - | +00:45 (164.) ● | +00:54 (1072.) ● | +00:53 (1507.) ● | |
Bike | 15.4 km | 01:19:01 | 00:27:50 | 33.2 km/h | -00:04 (135.) ● | +00:05 (862.) ● | -00:31 (1082.) ● |
Bike | 39.4 km | 02:01:19 | 00:42:18 | 34.04 km/h | -00:26 (129.) ● | -00:22 (817.) ● | -01:20 (1029.) ● |
Bike | 61.8 km | 02:45:15 | 00:43:56 | 30.59 km/h | +00:45 (149.) ● | +00:53 (969.) ● | -00:05 (1238.) ● |
Bike | 91 km | 03:46:45 | 01:01:30 | 28.49 km/h | +03:49 (166.) ● | +03:56 (1137.) ● | +02:48 (1488.) ● |
Bike | 91 km | 03:46:45 | 02:55:34 | 31.1 km/h | +04:04 (149.) ● | +04:32 (981.) ● | +00:52 (1255.) ● |
Transition | 03:50:51 | 00:04:06 | - | -00:48 (99.) ● | -00:53 (674.) ● | -00:49 (955.) ● | |
Run | 2.7 km | 04:11:01 | 00:20:10 | 07:28 min/km | +04:50 (217.) ● | +05:09 (1468.) ● | +04:52 (2043.) ● |
Run | 4 km | 04:21:22 | 00:10:21 | 07:57 min/km | +02:52 (219.) ● | +02:56 (1489.) ● | +02:47 (2072.) ● |
Run | 5.1 km | 04:31:15 | 00:09:53 | 08:59 min/km | +02:55 (225.) ● | +03:00 (1513.) ● | +02:53 (2122.) ● |
Run | 7 km | 04:48:31 | 00:17:16 | 09:05 min/km | +04:44 (224.) ● | +04:57 (1511.) ● | +04:45 (2115.) ● |
Run | 9.9 km | 05:15:38 | 00:27:07 | 09:21 min/km | +07:34 (225.) ● | +07:51 (1519.) ● | +07:34 (2131.) ● |
Run | 12.9 km | 05:42:26 | 00:26:48 | 08:56 min/km | +08:22 (225.) ● | +08:43 (1534.) ● | +08:28 (2154.) ● |
Run | 14.1 km | 05:55:06 | 00:12:40 | 10:33 min/km | +04:20 (231.) ● | +04:31 (1542.) ● | +04:25 (2180.) ● |
Run | 15.3 km | 06:05:44 | 00:10:38 | 08:51 min/km | +02:49 (215.) ● | +02:58 (1472.) ● | +02:52 (2057.) ● |
Run | 17.1 km | 06:23:52 | 00:18:08 | 10:04 min/km | +04:38 (219.) ● | +04:55 (1476.) ● | +04:44 (2069.) ● |
Run | 20.2 km | 06:52:30 | 00:28:38 | 09:14 min/km | +07:45 (224.) ● | +08:14 (1507.) ● | +08:00 (2117.) ● |
Run | 20.2 km | 06:52:30 | 03:01:39 | 08:59 min/km | +50:49 (227.) ● | +53:14 (1520.) ● | +51:20 (2132.) ● |
Total | 113.1 km | 06:52:30 | 06:52:30 | 16.45 km/h | +53:48 (198.) ● | +58:04 (1333.) ● | +52:02 (1813.) ● |