Greg Monera -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1234/941/137All/Gender/AG
M40-44Age group
2332Bib number
USANationality
41:12 | 2:52:19 | 2:16:47 | 6:05:43 |
Compare Greg Monera with other athletes!
2332 Monera
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | -02:53 (83.) ● | -01:34 (729.) ● | -02:05 (974.) ● |
Transition | 00:51:39 | 00:10:27 | - | +03:04 (202.) ● | +03:13 (1353.) ● | +03:12 (1893.) ● | |
Bike | 15.4 km | 01:21:07 | 00:29:28 | 31.36 km/h | +01:34 (166.) ● | +01:43 (1148.) ● | +01:07 (1475.) ● |
Bike | 39.4 km | 02:00:42 | 00:39:35 | 36.38 km/h | -03:09 (81.) ● | -03:05 (526.) ● | -04:03 (630.) ● |
Bike | 61.8 km | 02:42:57 | 00:42:15 | 31.81 km/h | -00:56 (115.) ● | -00:48 (769.) ● | -01:46 (969.) ● |
Bike | 91 km | 03:43:58 | 01:01:01 | 28.71 km/h | +03:20 (163.) ● | +03:27 (1110.) ● | +02:19 (1455.) ● |
Bike | 91 km | 03:43:58 | 02:52:19 | 31.69 km/h | +00:49 (133.) ● | +01:17 (881.) ● | -02:23 (1117.) ● |
Transition | 03:48:56 | 00:04:58 | - | +00:04 (144.) ● | -00:01 (930.) ● | +00:03 (1324.) ● | |
Run | 2.7 km | 04:05:35 | 00:16:39 | 06:10 min/km | +01:19 (170.) ● | +01:38 (1194.) ● | +01:21 (1609.) ● |
Run | 4 km | 04:12:49 | 00:07:14 | 05:33 min/km | -00:15 (119.) ● | -00:11 (824.) ● | -00:20 (1093.) ● |
Run | 5.1 km | 04:21:19 | 00:08:30 | 07:43 min/km | +01:32 (202.) ● | +01:37 (1331.) ● | +01:30 (1845.) ● |
Run | 7 km | 04:36:01 | 00:14:42 | 07:44 min/km | +02:10 (187.) ● | +02:23 (1277.) ● | +02:11 (1771.) ● |
Run | 9.9 km | 04:56:16 | 00:20:15 | 06:58 min/km | +00:42 (146.) ● | +00:59 (1002.) ● | +00:42 (1356.) ● |
Run | 12.9 km | 05:14:59 | 00:18:43 | 06:14 min/km | +00:17 (137.) ● | +00:38 (953.) ● | +00:23 (1296.) ● |
Run | 14.1 km | 05:23:06 | 00:08:07 | 06:45 min/km | -00:13 (119.) ● | -00:02 (865.) ● | -00:08 (1173.) ● |
Run | 15.3 km | 05:31:08 | 00:08:02 | 06:41 min/km | +00:13 (144.) ● | +00:22 (994.) ● | +00:16 (1365.) ● |
Run | 17.1 km | 05:44:35 | 00:13:27 | 07:28 min/km | -00:03 (119.) ● | +00:14 (885.) ● | +00:03 (1208.) ● |
Run | 20.2 km | 06:05:43 | 00:21:08 | 06:49 min/km | +00:15 (130.) ● | +00:44 (956.) ● | +00:30 (1308.) ● |
Run | 20.2 km | 06:05:43 | 02:16:47 | 06:46 min/km | +05:57 (146.) ● | +08:22 (1032.) ● | +06:28 (1400.) ● |
Total | 113.1 km | 06:05:43 | 06:05:43 | 18.56 km/h | +07:01 (137.) ● | +11:17 (941.) ● | +05:15 (1234.) ● |