Nawar Naji -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
517/423/54All/Gender/AG
M40-44Age group
2338Bib number
CANNationality
33:38 | 2:39:05 | 1:55:08 | 5:14:59 |
Compare Nawar Naji with other athletes!
2338 Naji
2323 Mattecheck ×
575 Tsai ×
366 Viquez ×
346 Borrowman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:38 | 00:33:38 | 01:46 min/100m | -10:27 (17.) ● | -09:08 (190.) ● | -09:39 (249.) ● |
Transition | 00:37:53 | 00:04:15 | - | -03:08 (27.) ● | -02:59 (258.) ● | -03:00 (382.) ● | |
Bike | 15.4 km | 01:03:50 | 00:25:57 | 35.61 km/h | -01:57 (76.) ● | -01:48 (504.) ● | -02:24 (584.) ● |
Bike | 39.4 km | 01:42:38 | 00:38:48 | 37.11 km/h | -03:56 (60.) ● | -03:52 (440.) ● | -04:50 (511.) ● |
Bike | 61.8 km | 02:22:00 | 00:39:22 | 34.14 km/h | -03:49 (71.) ● | -03:41 (505.) ● | -04:39 (588.) ● |
Bike | 91 km | 03:16:58 | 00:54:58 | 31.87 km/h | -02:43 (107.) ● | -02:36 (678.) ● | -03:44 (834.) ● |
Bike | 91 km | 03:16:58 | 02:39:05 | 34.32 km/h | -12:25 (80.) ● | -11:57 (540.) ● | -15:37 (639.) ● |
Transition | 03:19:51 | 00:02:53 | - | -02:01 (31.) ● | -02:06 (259.) ● | -02:02 (394.) ● | |
Run | 2.7 km | 03:33:36 | 00:13:45 | 05:05 min/km | -01:35 (85.) ● | -01:16 (623.) ● | -01:33 (789.) ● |
Run | 4 km | 03:40:01 | 00:06:25 | 04:56 min/km | -01:04 (75.) ● | -01:00 (513.) ● | -01:09 (637.) ● |
Run | 5.1 km | 03:46:18 | 00:06:17 | 05:42 min/km | -00:41 (90.) ● | -00:36 (641.) ● | -00:43 (833.) ● |
Run | 7 km | 03:57:04 | 00:10:46 | 05:39 min/km | -01:46 (73.) ● | -01:33 (521.) ● | -01:45 (651.) ● |
Run | 9.9 km | 04:14:50 | 00:17:46 | 06:07 min/km | -01:47 (81.) ● | -01:30 (633.) ● | -01:47 (818.) ● |
Run | 12.9 km | 04:31:08 | 00:16:18 | 05:26 min/km | -02:08 (78.) ● | -01:47 (609.) ● | -02:02 (786.) ● |
Run | 14.1 km | 04:38:07 | 00:06:59 | 05:49 min/km | -01:21 (68.) ● | -01:10 (517.) ● | -01:16 (667.) ● |
Run | 15.3 km | 04:44:47 | 00:06:40 | 05:33 min/km | -01:09 (72.) ● | -01:00 (517.) ● | -01:06 (679.) ● |
Run | 17.1 km | 04:57:09 | 00:12:22 | 06:52 min/km | -01:08 (88.) ● | -00:51 (679.) ● | -01:02 (901.) ● |
Run | 20.2 km | 05:14:59 | 00:17:50 | 05:45 min/km | -03:03 (66.) ● | -02:34 (505.) ● | -02:48 (644.) ● |
Run | 20.2 km | 05:14:59 | 01:55:08 | 05:41 min/km | -15:42 (73.) ● | -13:17 (573.) ● | -15:11 (723.) ● |
Total | 113.1 km | 05:14:59 | 05:14:59 | 21.54 km/h | -43:43 (54.) ● | -39:27 (423.) ● | -45:29 (517.) ● |