Stephen Nosek -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
2185/1554/228All/Gender/AG
M40-44Age group
2348Bib number
USANationality
1:09:17 | 3:27:00 | 3:07:41 | 8:03:15 |
Compare Stephen Nosek with other athletes!
2348 Nosek
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:09:17 | 01:09:17 | 03:38 min/100m | +25:12 (231.) ● | +26:31 (1568.) ● | +26:00 (2211.) ● |
Transition | 01:19:49 | 00:10:32 | - | +03:09 (203.) ● | +03:18 (1359.) ● | +03:17 (1901.) ● | |
Bike | 15.4 km | 01:53:17 | 00:33:28 | 27.61 km/h | +05:34 (219.) ● | +05:43 (1503.) ● | +05:07 (2048.) ● |
Bike | 39.4 km | 02:42:45 | 00:49:28 | 29.11 km/h | +06:44 (208.) ● | +06:48 (1407.) ● | +05:50 (1884.) ● |
Bike | 61.8 km | 03:41:34 | 00:58:49 | 22.85 km/h | +15:38 (231.) ● | +15:46 (1564.) ● | +14:48 (2189.) ● |
Bike | 91 km | 04:46:49 | 01:05:15 | 26.85 km/h | +07:34 (191.) ● | +07:41 (1311.) ● | +06:33 (1745.) ● |
Bike | 91 km | 04:46:49 | 03:27:00 | 26.38 km/h | +35:30 (220.) ● | +35:58 (1473.) ● | +32:18 (2015.) ● |
Transition | 04:55:34 | 00:08:45 | - | +03:51 (222.) ● | +03:46 (1473.) ● | +03:50 (2090.) ● | |
Run | 2.7 km | 05:18:19 | 00:22:45 | 08:25 min/km | +07:25 (227.) ● | +07:44 (1543.) ● | +07:27 (2163.) ● |
Run | 4 km | 05:29:23 | 00:11:04 | 08:30 min/km | +03:35 (228.) ● | +03:39 (1533.) ● | +03:30 (2145.) ● |
Run | 5.1 km | 05:39:14 | 00:09:51 | 08:57 min/km | +02:53 (224.) ● | +02:58 (1512.) ● | +02:51 (2119.) ● |
Run | 7 km | 05:58:36 | 00:19:22 | 10:11 min/km | +06:50 (229.) ● | +07:03 (1558.) ● | +06:51 (2193.) ● |
Run | 9.9 km | 06:28:29 | 00:29:53 | 10:18 min/km | +10:20 (231.) ● | +10:37 (1559.) ● | +10:20 (2191.) ● |
Run | 12.9 km | 06:59:20 | 00:30:51 | 10:17 min/km | +12:25 (232.) ● | +12:46 (1573.) ● | +12:31 (2217.) ● |
Run | 14.1 km | 07:09:22 | 00:10:02 | 08:21 min/km | +01:42 (184.) ● | +01:53 (1309.) ● | +01:47 (1830.) ● |
Run | 15.3 km | 07:20:07 | 00:10:45 | 08:57 min/km | +02:56 (218.) ● | +03:05 (1483.) ● | +02:59 (2073.) ● |
Run | 17.1 km | 07:36:15 | 00:16:08 | 08:57 min/km | +02:38 (191.) ● | +02:55 (1321.) ● | +02:44 (1842.) ● |
Run | 20.2 km | 08:03:15 | 00:27:00 | 08:42 min/km | +06:07 (217.) ● | +06:36 (1458.) ● | +06:22 (2037.) ● |
Run | 20.2 km | 08:03:15 | 03:07:41 | 09:17 min/km | +56:51 (229.) ● | +59:16 (1540.) ● | +57:22 (2162.) ● |
Total | 113.1 km | 08:03:15 | 08:03:15 | 14.04 km/h | +02:04:33 (228.) ● | +02:08:49 (1554.) ● | +02:02:47 (2185.) ● |