Fernando Ornelas -
Ironman 70.3 Indian Wells - La Quinta 2019

  Quick facts

378/312/36All/Gender/AG

M40-44Age group

2354Bib number

USANationality

40:192:30:231:38:22 5:02:52

  Compare Fernando Ornelas with other athletes!

2354 Ornelas
569 Perez Romero × 
359 Ososky × 
551 Bishop × 
563 Koutsis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:19 00:40:1902:07 min/100m-03:46 (71.) -02:27 (660.) -02:58 (875.)
Transition 00:48:08 00:07:49 - +00:26 (155.) +00:35 (1024.) +00:34 (1434.)
Bike15.4 km 01:13:48 00:25:4036 km/h-02:14 (68.) -02:05 (455.) -02:41 (513.)
Bike39.4 km 01:51:35 00:37:4738.11 km/h-04:57 (44.) -04:53 (336.) -05:51 (376.)
Bike61.8 km 02:29:44 00:38:0935.23 km/h-05:02 (47.) -04:54 (364.) -05:52 (411.)
Bike91 km 03:18:31 00:48:4735.91 km/h-08:54 (31.) -08:47 (217.) -09:55 (243.)
Bike91 km 03:18:31 02:30:2336.31 km/h-21:07 (44.) -20:39 (318.) -24:19 (357.)
Transition 03:24:30 00:05:59 - +01:05 (177.) +01:00 (1158.) +01:04 (1643.)
Run2.7 km 03:36:34 00:12:0404:28 min/km-03:16 (32.) -02:57 (257.) -03:14 (305.)
Run4 km 03:42:17 00:05:4304:23 min/km-01:46 (26.) -01:42 (222.) -01:51 (269.)
Run5.1 km 03:47:41 00:05:2404:54 min/km-01:34 (27.) -01:29 (267.) -01:36 (320.)
Run7 km 03:57:20 00:09:3905:04 min/km-02:53 (26.) -02:40 (249.) -02:52 (294.)
Run9.9 km 04:12:20 00:15:0005:10 min/km-04:33 (25.) -04:16 (220.) -04:33 (262.)
Run12.9 km 04:25:52 00:13:3204:30 min/km-04:54 (22.) -04:33 (190.) -04:48 (230.)
Run14.1 km 04:31:50 00:05:5804:58 min/km-02:22 (24.) -02:11 (205.) -02:17 (245.)
Run15.3 km 04:37:24 00:05:3404:38 min/km-02:15 (18.) -02:06 (180.) -02:12 (217.)
Run17.1 km 04:47:31 00:10:0705:37 min/km-03:23 (34.) -03:06 (263.) -03:17 (331.)
Run20.2 km 05:02:52 00:15:2104:57 min/km-05:32 (21.) -05:03 (182.) -05:17 (222.)
Run20.2 km 05:02:52 01:38:2204:52 min/km-32:28 (24.) -30:03 (204.) -31:57 (246.)
Total 113.1 km 05:02:52 05:02:5222.41 km/h-55:50 (36.) -51:34 (312.) -57:36 (378.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance