Russ Parks -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
753/599/85All/Gender/AG
M40-44Age group
2359Bib number
USANationality
37:15 | 2:40:15 | 2:04:14 | 5:31:30 |
Compare Russ Parks with other athletes!
2359 Parks
2412 Turrietta ×
2248 Faria ×
2408 Trammell ×
2367 Pretty ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | -06:50 (47.) ● | -05:31 (425.) ● | -06:02 (561.) ● |
Transition | 00:42:36 | 00:05:21 | - | -02:02 (63.) ● | -01:53 (510.) ● | -01:54 (718.) ● | |
Bike | 15.4 km | 01:09:11 | 00:26:35 | 34.76 km/h | -01:19 (94.) ● | -01:10 (623.) ● | -01:46 (744.) ● |
Bike | 39.4 km | 01:49:22 | 00:40:11 | 35.84 km/h | -02:33 (92.) ● | -02:29 (590.) ● | -03:27 (712.) ● |
Bike | 61.8 km | 02:29:21 | 00:39:59 | 33.61 km/h | -03:12 (85.) ● | -03:04 (566.) ● | -04:02 (675.) ● |
Bike | 91 km | 03:22:51 | 00:53:30 | 32.75 km/h | -04:11 (84.) ● | -04:04 (566.) ● | -05:12 (679.) ● |
Bike | 91 km | 03:22:51 | 02:40:15 | 34.07 km/h | -11:15 (91.) ● | -10:47 (578.) ● | -14:27 (689.) ● |
Transition | 03:27:16 | 00:04:25 | - | -00:29 (117.) ● | -00:34 (777.) ● | -00:30 (1110.) ● | |
Run | 2.7 km | 03:40:27 | 00:13:11 | 04:52 min/km | -02:09 (63.) ● | -01:50 (482.) ● | -02:07 (598.) ● |
Run | 4 km | 03:47:10 | 00:06:43 | 05:10 min/km | -00:46 (88.) ● | -00:42 (629.) ● | -00:51 (810.) ● |
Run | 5.1 km | 03:53:17 | 00:06:07 | 05:33 min/km | -00:51 (81.) ● | -00:46 (579.) ● | -00:53 (734.) ● |
Run | 7 km | 04:04:48 | 00:11:31 | 06:03 min/km | -01:01 (95.) ● | -00:48 (705.) ● | -01:00 (929.) ● |
Run | 9.9 km | 04:23:41 | 00:18:53 | 06:30 min/km | -00:40 (112.) ● | -00:23 (814.) ● | -00:40 (1086.) ● |
Run | 12.9 km | 04:41:23 | 00:17:42 | 05:54 min/km | -00:44 (114.) ● | -00:23 (812.) ● | -00:38 (1096.) ● |
Run | 14.1 km | 04:49:06 | 00:07:43 | 06:25 min/km | -00:37 (101.) ● | -00:26 (735.) ● | -00:32 (987.) ● |
Run | 15.3 km | 04:56:35 | 00:07:29 | 06:14 min/km | -00:20 (111.) ● | -00:11 (830.) ● | -00:17 (1132.) ● |
Run | 17.1 km | 05:10:34 | 00:13:59 | 07:46 min/km | +00:29 (140.) ● | +00:46 (969.) ● | +00:35 (1332.) ● |
Run | 20.2 km | 05:31:30 | 00:20:56 | 06:45 min/km | +00:03 (121.) ● | +00:32 (927.) ● | +00:18 (1267.) ● |
Run | 20.2 km | 05:31:30 | 02:04:14 | 06:09 min/km | -06:36 (104.) ● | -04:11 (764.) ● | -06:05 (1029.) ● |
Total | 113.1 km | 05:31:30 | 05:31:30 | 20.47 km/h | -27:12 (85.) ● | -22:56 (599.) ● | -28:58 (753.) ● |