Mark Ramos -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1149/882/127All/Gender/AG
M40-44Age group
2373Bib number
USANationality
43:03 | 2:54:07 | 2:04:04 | 5:58:58 |
Compare Mark Ramos with other athletes!
2373 Ramos
2228 Christensen ×
2379 Roditis ×
677 Garcia ×
2251 Frias ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | -01:02 (122.) ● | +00:17 (897.) ● | -00:14 (1207.) ● |
Transition | 00:55:05 | 00:12:02 | - | +04:39 (218.) ● | +04:48 (1454.) ● | +04:47 (2043.) ● | |
Bike | 15.4 km | 01:22:36 | 00:27:31 | 33.58 km/h | -00:23 (124.) ● | -00:14 (797.) ● | -00:50 (997.) ● |
Bike | 39.4 km | 02:04:46 | 00:42:10 | 34.15 km/h | -00:34 (124.) ● | -00:30 (795.) ● | -01:28 (1000.) ● |
Bike | 61.8 km | 02:51:02 | 00:46:16 | 29.05 km/h | +03:05 (168.) ● | +03:13 (1159.) ● | +02:15 (1501.) ● |
Bike | 91 km | 03:49:12 | 00:58:10 | 30.12 km/h | +00:29 (144.) ● | +00:36 (916.) ● | -00:32 (1183.) ● |
Bike | 91 km | 03:49:12 | 02:54:07 | 31.36 km/h | +02:37 (147.) ● | +03:05 (942.) ● | -00:35 (1199.) ● |
Transition | 03:54:54 | 00:05:42 | - | +00:48 (171.) ● | +00:43 (1106.) ● | +00:47 (1572.) ● | |
Run | 2.7 km | 04:09:09 | 00:14:15 | 05:16 min/km | -01:05 (97.) ● | -00:46 (733.) ● | -01:03 (950.) ● |
Run | 4 km | 04:16:03 | 00:06:54 | 05:18 min/km | -00:35 (97.) ● | -00:31 (697.) ● | -00:40 (906.) ● |
Run | 5.1 km | 04:22:36 | 00:06:33 | 05:57 min/km | -00:25 (104.) ● | -00:20 (755.) ● | -00:27 (988.) ● |
Run | 7 km | 04:33:55 | 00:11:19 | 05:57 min/km | -01:13 (88.) ● | -01:00 (656.) ● | -01:12 (846.) ● |
Run | 9.9 km | 04:52:28 | 00:18:33 | 06:23 min/km | -01:00 (103.) ● | -00:43 (758.) ● | -01:00 (1006.) ● |
Run | 12.9 km | 05:10:05 | 00:17:37 | 05:52 min/km | -00:49 (113.) ● | -00:28 (801.) ● | -00:43 (1080.) ● |
Run | 14.1 km | 05:17:44 | 00:07:39 | 06:22 min/km | -00:41 (98.) ● | -00:30 (720.) ● | -00:36 (960.) ● |
Run | 15.3 km | 05:25:09 | 00:07:25 | 06:10 min/km | -00:24 (103.) ● | -00:15 (807.) ● | -00:21 (1102.) ● |
Run | 17.1 km | 05:38:46 | 00:13:37 | 07:33 min/km | +00:07 (122.) ● | +00:24 (907.) ● | +00:13 (1242.) ● |
Run | 20.2 km | 05:58:58 | 00:20:12 | 06:30 min/km | -00:41 (106.) ● | -00:12 (815.) ● | -00:26 (1118.) ● |
Run | 20.2 km | 05:58:58 | 02:04:04 | 06:08 min/km | -06:46 (102.) ● | -04:21 (760.) ● | -06:15 (1024.) ● |
Total | 113.1 km | 05:58:58 | 05:58:58 | 18.9 km/h | +00:16 (127.) ● | +04:32 (882.) ● | -01:30 (1149.) ● |