Jay Smitherman -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1197/912/131All/Gender/AG

M40-44Age group

2399Bib number

USANationality


46:14	2:56:40	2:09:03	6:02:56

Compare Jay Smitherman with other athletes!

2399 Smitherman

2251 Frias ×

2418 Vinten ×

2395 Shelden ×

2344 Nicholls ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	+02:09 (163.) ●	+03:28 (1119.) ●	+02:57 (1535.) ●
Transition		00:52:25	00:06:11	-	-01:12 (91.) ●	-01:03 (705.) ●	-01:04 (990.) ●
Bike	15.4 km	01:20:41	00:28:16	32.69 km/h	+00:22 (144.) ●	+00:31 (962.) ●	-00:05 (1204.) ●
Bike	39.4 km	02:05:16	00:44:35	32.3 km/h	+01:51 (159.) ●	+01:55 (1058.) ●	+00:57 (1356.) ●
Bike	61.8 km	02:50:18	00:45:02	29.84 km/h	+01:51 (162.) ●	+01:59 (1065.) ●	+01:01 (1367.) ●
Bike	91 km	03:49:05	00:58:47	29.8 km/h	+01:06 (150.) ●	+01:13 (968.) ●	+00:05 (1251.) ●
Bike	91 km	03:49:05	02:56:40	30.91 km/h	+05:10 (156.) ●	+05:38 (1010.) ●	+01:58 (1297.) ●
Transition		03:53:53	00:04:48	-	-00:06 (134.) ●	-00:11 (888.) ●	-00:07 (1263.) ●
Run	2.7 km	04:08:41	00:14:48	05:28 min/km	-00:32 (120.) ●	-00:13 (866.) ●	-00:30 (1131.) ●
Run	4 km	04:16:11	00:07:30	05:46 min/km	+00:01 (130.) ●	+00:05 (911.) ●	-00:04 (1217.) ●
Run	5.1 km	04:23:13	00:07:02	06:23 min/km	+00:04 (129.) ●	+00:09 (948.) ●	+00:02 (1272.) ●
Run	7 km	04:36:01	00:12:48	06:44 min/km	+00:16 (139.) ●	+00:29 (980.) ●	+00:17 (1324.) ●
Run	9.9 km	04:54:57	00:18:56	06:31 min/km	-00:37 (113.) ●	-00:20 (821.) ●	-00:37 (1095.) ●
Run	12.9 km	05:12:48	00:17:51	05:57 min/km	-00:35 (116.) ●	-00:14 (833.) ●	-00:29 (1126.) ●
Run	14.1 km	05:20:52	00:08:04	06:43 min/km	-00:16 (117.) ●	-00:05 (849.) ●	-00:11 (1153.) ●
Run	15.3 km	05:28:26	00:07:34	06:18 min/km	-00:15 (116.) ●	-00:06 (860.) ●	-00:12 (1174.) ●
Run	17.1 km	05:42:16	00:13:50	07:41 min/km	+00:20 (134.) ●	+00:37 (943.) ●	+00:26 (1293.) ●
Run	20.2 km	06:02:56	00:20:40	06:40 min/km	-00:13 (114.) ●	+00:16 (890.) ●	+00:02 (1223.) ●
Run	20.2 km	06:02:56	02:09:03	06:23 min/km	-01:47 (115.) ●	+00:38 (865.) ●	-01:16 (1176.) ●
Total	113.1 km	06:02:56	06:02:56	18.7 km/h	+04:14 (131.) ●	+08:30 (912.) ●	+02:28 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1140	874	126	Konstantinos Roditis	2379	M40-44	USA	00:42:35	02:39:54	02:23:45	05:58:18
1149	882	127	Mark Ramos	2373	M40-44	USA	00:43:03	02:54:07	02:04:04	05:58:58
1169	897	128	Ruben Garcia	677	M40-44	MEX	00:42:04	02:49:46	02:19:26	06:00:24
1183	904	129	Jose Frias	2251	M40-44	USA	00:51:55	02:52:47	02:04:12	06:01:24
1189	908	130	Aaron Vinten	2418	M40-44	USA	00:39:53	02:53:49	02:14:21	06:01:49
1197	912	131	Jay Smitherman	2399	M40-44	USA	00:46:14	02:56:40	02:09:03	06:02:56
1199	914	132	Trevor Shelden	2395	M40-44	USA	00:48:26	02:49:54	02:11:08	06:03:14
1202	917	133	Stephen Nicholls	2344	M40-44	USA	00:36:29	03:04:08	02:13:42	06:03:23
1210	921	134	Marc Samuel	2387	M40-44	USA	00:47:50	03:07:01	01:59:27	06:04:10
1217	927	135	Peter O'Keefe	2352	M40-44	USA	00:41:03	02:53:55	02:16:04	06:04:26