Kurt Spenser -
Ironman 70.3 Indian Wells - La Quinta 2019

  Quick facts

1931/1405/209All/Gender/AG

M40-44Age group

2402Bib number

USANationality

31:244:24:141:53:34 7:06:31

  Compare Kurt Spenser with other athletes!

2402 Spenser
2316 Maddox × 
2364 Petrosky × 
2358 Pare × 
2223 Carrigan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:24 00:31:2401:39 min/100m-12:41 (10.) -11:22 (122.) -11:53 (159.)
Transition 00:40:21 00:08:57 - +01:34 (180.) +01:43 (1181.) +01:42 (1664.)
Bike15.4 km 01:17:51 00:37:3024.64 km/h+09:36 (232.) +09:45 (1574.) +09:09 (2206.)
Bike39.4 km 02:15:52 00:58:0124.82 km/h+15:17 (231.) +15:21 (1564.) +14:23 (2183.)
Bike61.8 km 03:19:28 01:03:3621.13 km/h+20:25 (234.) +20:33 (1581.) +19:35 (2220.)
Bike91 km 05:04:35 01:45:0716.67 km/h+47:26 (234.) +47:33 (1583.) +46:25 (2232.)
Bike91 km 05:04:35 04:24:1420.66 km/h+01:32:44 (234.) +01:33:12 (1583.) +01:29:32 (2231.)
Transition 05:12:57 00:08:22 - +03:28 (219.) +03:23 (1447.) +03:27 (2056.)
Run2.7 km 05:26:55 00:13:5805:10 min/km-01:22 (90.) -01:03 (668.) -01:20 (856.)
Run4 km 05:33:19 00:06:2404:55 min/km-01:05 (73.) -01:01 (506.) -01:10 (627.)
Run5.1 km 05:39:19 00:06:0005:27 min/km-00:58 (69.) -00:53 (515.) -01:00 (648.)
Run7 km 05:50:43 00:11:2405:59 min/km-01:08 (91.) -00:55 (674.) -01:07 (881.)
Run9.9 km 06:08:02 00:17:1905:58 min/km-02:14 (75.) -01:57 (566.) -02:14 (712.)
Run12.9 km 06:24:09 00:16:0705:22 min/km-02:19 (74.) -01:58 (583.) -02:13 (746.)
Run14.1 km 06:31:18 00:07:0905:57 min/km-01:11 (72.) -01:00 (566.) -01:06 (734.)
Run15.3 km 06:37:39 00:06:2105:17 min/km-01:28 (50.) -01:19 (392.) -01:25 (498.)
Run17.1 km 06:49:12 00:11:3306:24 min/km-01:57 (70.) -01:40 (527.) -01:51 (674.)
Run20.2 km 07:06:31 00:17:1905:35 min/km-03:34 (60.) -03:05 (430.) -03:19 (553.)
Run20.2 km 07:06:31 01:53:3405:37 min/km-17:16 (70.) -14:51 (536.) -16:45 (673.)
Total 113.1 km 07:06:31 07:06:3115.91 km/h+01:07:49 (209.) +01:12:05 (1405.) +01:06:03 (1931.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance