Rudy Benavides -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1142/876/124All/Gender/AG

M45-49Age group

2444Bib number

USANationality


41:54	2:51:32	2:13:20	5:58:24

Compare Rudy Benavides with other athletes!

2444 Benavides

382 Jacobson ×

2581 Owen ×

380 Highland ×

2523 Jasqui ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	-01:46 (103.) ●	-00:52 (801.) ●	-01:23 (1069.) ●
Transition		00:47:05	00:05:11	-	-02:16 (58.) ●	-02:03 (470.) ●	-02:04 (661.) ●
Bike	15.4 km	01:16:11	00:29:06	31.75 km/h	+01:27 (156.) ●	+01:21 (1101.) ●	+00:45 (1408.) ●
Bike	39.4 km	02:00:30	00:44:19	32.49 km/h	+01:56 (148.) ●	+01:39 (1033.) ●	+00:41 (1323.) ●
Bike	61.8 km	02:42:12	00:41:42	32.23 km/h	-01:19 (108.) ●	-01:21 (719.) ●	-02:19 (898.) ●
Bike	91 km	03:38:37	00:56:25	31.05 km/h	-00:55 (117.) ●	-01:09 (780.) ●	-02:17 (988.) ●
Bike	91 km	03:38:37	02:51:32	31.83 km/h	+01:09 (128.) ●	+00:30 (859.) ●	-03:10 (1092.) ●
Transition		03:45:04	00:06:27	-	+01:20 (173.) ●	+01:28 (1243.) ●	+01:32 (1758.) ●
Run	2.7 km	04:00:46	00:15:42	05:48 min/km	+00:24 (143.) ●	+00:41 (1045.) ●	+00:24 (1388.) ●
Run	4 km	04:08:11	00:07:25	05:42 min/km	-00:12 (115.) ●	±00:00 (890.) ●	-00:09 (1179.) ●
Run	5.1 km	04:15:25	00:07:14	06:34 min/km	+00:09 (138.) ●	+00:21 (1013.) ●	+00:14 (1370.) ●
Run	7 km	04:27:55	00:12:30	06:34 min/km	-00:04 (124.) ●	+00:11 (917.) ●	-00:01 (1238.) ●
Run	9.9 km	04:47:22	00:19:27	06:42 min/km	-00:11 (122.) ●	+00:11 (900.) ●	-00:06 (1207.) ●
Run	12.9 km	05:06:29	00:19:07	06:22 min/km	+00:36 (136.) ●	+01:02 (1013.) ●	+00:47 (1382.) ●
Run	14.1 km	05:15:15	00:08:46	07:18 min/km	+00:23 (136.) ●	+00:37 (1038.) ●	+00:31 (1419.) ●
Run	15.3 km	05:23:25	00:08:10	06:48 min/km	+00:13 (134.) ●	+00:30 (1040.) ●	+00:24 (1428.) ●
Run	17.1 km	05:37:48	00:14:23	07:59 min/km	+00:54 (143.) ●	+01:10 (1053.) ●	+00:59 (1445.) ●
Run	20.2 km	05:58:24	00:20:36	06:38 min/km	-00:19 (126.) ●	+00:12 (878.) ●	-00:02 (1207.) ●
Run	20.2 km	05:58:24	02:13:20	06:36 min/km	+01:53 (128.) ●	+04:55 (947.) ●	+03:01 (1282.) ●
Total	113.1 km	05:58:24	05:58:24	18.93 km/h	+00:20 (124.) ●	+03:58 (876.) ●	-02:04 (1142.) ●

Ovr	Gen	Div	Name	#	AG
1095	839	119	Richard Verreydt	2636	M45-49	USA	00:35:36	02:40:41	02:26:26	05:54:33
1101	843	120	Marvin Reyes	2590	M45-49	GTM	00:44:11	02:46:26	02:12:26	05:54:52
1106	847	121	Michael Lesczynski	2542	M45-49	USA	00:39:40	02:52:14	02:04:13	05:55:15
1109	849	122	Jason Jacobson	382	M45-49	CAN	00:40:34	02:50:32	02:15:16	05:55:54
1121	858	123	Mike Owen	2581	M45-49	USA	00:52:44	02:54:16	01:57:29	05:57:03
1142	876	124	Rudy Benavides	2444	M45-49	USA	00:41:54	02:51:32	02:13:20	05:58:24
1146	880	125	Juan Highland	380	M45-49	KAZ	00:46:13	02:35:42	02:30:04	05:58:41
1154	886	126	Daniel Jasqui	2523	M45-49	MEX	00:36:07	02:41:58	02:32:29	05:59:18
1174	900	127	Derek Biesheuvel	2447	M45-49	PHL	00:42:53	02:38:17	02:27:04	06:00:37
1216	926	128	Douglas Blue	2449	M45-49	USA	00:39:08	02:48:53	02:17:52	06:04:23