Lauren Bondly -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
295/44/4All/Gender/AG
F35-39Age group
245Bib number
USANationality
35:01 | 2:29:47 | 1:42:59 | 4:55:19 |
Compare Lauren Bondly with other athletes!
245 Bondly
142 Walker ×
928 Hebert ×
905 Angotti Cucolo ×
140 Mooney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | -09:22 (12.) ● | -09:28 (79.) ● | -08:16 (370.) ● |
Transition | 00:39:15 | 00:04:14 | - | -03:10 (8.) ● | -03:24 (70.) ● | -03:01 (374.) ● | |
Bike | 15.4 km | 01:05:16 | 00:26:01 | 35.52 km/h | -04:04 (6.) ● | -03:51 (68.) ● | -02:20 (596.) ● |
Bike | 39.4 km | 01:42:35 | 00:37:19 | 38.59 km/h | -09:16 (3.) ● | -08:41 (28.) ● | -06:19 (329.) ● |
Bike | 61.8 km | 02:20:48 | 00:38:13 | 35.17 km/h | -08:37 (4.) ● | -08:07 (42.) ● | -05:48 (422.) ● |
Bike | 91 km | 03:09:02 | 00:48:14 | 36.32 km/h | -13:35 (2.) ● | -13:09 (15.) ● | -10:28 (214.) ● |
Bike | 91 km | 03:09:02 | 02:29:47 | 36.45 km/h | -35:32 (3.) ● | -33:48 (27.) ● | -24:55 (329.) ● |
Transition | 03:12:20 | 00:03:18 | - | -01:47 (17.) ● | -01:42 (129.) ● | -01:37 (583.) ● | |
Run | 2.7 km | 03:25:20 | 00:13:00 | 04:48 min/km | -03:09 (11.) ● | -03:06 (91.) ● | -02:18 (549.) ● |
Run | 4 km | 03:31:16 | 00:05:56 | 04:33 min/km | -01:54 (8.) ● | -02:03 (60.) ● | -01:38 (371.) ● |
Run | 5.1 km | 03:36:33 | 00:05:17 | 04:48 min/km | -01:55 (5.) ● | -02:03 (34.) ● | -01:43 (263.) ● |
Run | 7 km | 03:46:26 | 00:09:53 | 05:12 min/km | -02:58 (7.) ● | -03:10 (55.) ● | -02:38 (354.) ● |
Run | 9.9 km | 04:01:51 | 00:15:25 | 05:18 min/km | -04:34 (7.) ● | -04:56 (53.) ● | -04:08 (326.) ● |
Run | 12.9 km | 04:16:21 | 00:14:30 | 04:50 min/km | -04:10 (9.) ● | -04:33 (69.) ● | -03:50 (394.) ● |
Run | 14.1 km | 04:22:41 | 00:06:20 | 05:16 min/km | -02:01 (8.) ● | -02:12 (63.) ● | -01:55 (383.) ● |
Run | 15.3 km | 04:29:15 | 00:06:34 | 05:28 min/km | -01:22 (19.) ● | -01:29 (126.) ● | -01:12 (623.) ● |
Run | 17.1 km | 04:39:06 | 00:09:51 | 05:28 min/km | -03:42 (6.) ● | -04:01 (44.) ● | -03:33 (275.) ● |
Run | 20.2 km | 04:55:19 | 00:16:13 | 05:13 min/km | -04:37 (9.) ● | -05:03 (55.) ● | -04:25 (337.) ● |
Run | 20.2 km | 04:55:19 | 01:42:59 | 05:05 min/km | -30:22 (7.) ● | -32:36 (60.) ● | -27:20 (365.) ● |
Total | 113.1 km | 04:55:19 | 04:55:19 | 22.98 km/h | -01:20:13 (4.) ● | -01:20:58 (44.) ● | -01:05:09 (295.) ● |