Terry Cole -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1661/1233/170All/Gender/AG

M45-49Age group

2466Bib number

USANationality


39:45	2:48:35	2:53:05	6:38:59

Compare Terry Cole with other athletes!

2466 Cole

2538 Laird ×

2479 Dolezal ×

2496 Gomez Hernandez ×

2592 Rivera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:45	00:39:45	02:05 min/100m	-03:55 (84.) ●	-03:01 (620.) ●	-03:32 (816.) ●
Transition		00:49:58	00:10:13	-	+02:46 (182.) ●	+02:59 (1334.) ●	+02:58 (1869.) ●
Bike	15.4 km	01:15:57	00:25:59	35.56 km/h	-01:40 (78.) ●	-01:46 (512.) ●	-02:22 (594.) ●
Bike	39.4 km	01:57:51	00:41:54	34.37 km/h	-00:29 (110.) ●	-00:46 (763.) ●	-01:44 (957.) ●
Bike	61.8 km	02:40:34	00:42:43	31.46 km/h	-00:18 (119.) ●	-00:20 (823.) ●	-01:18 (1036.) ●
Bike	91 km	03:38:33	00:57:59	30.22 km/h	+00:39 (131.) ●	+00:25 (899.) ●	-00:43 (1163.) ●
Bike	91 km	03:38:33	02:48:35	32.39 km/h	-01:48 (114.) ●	-02:27 (772.) ●	-06:07 (976.) ●
Transition		03:45:54	00:07:21	-	+02:14 (193.) ●	+02:22 (1362.) ●	+02:26 (1942.) ●
Run	2.7 km	04:06:01	00:20:07	07:27 min/km	+04:49 (205.) ●	+05:06 (1466.) ●	+04:49 (2040.) ●
Run	4 km	04:16:09	00:10:08	07:47 min/km	+02:31 (204.) ●	+02:43 (1473.) ●	+02:34 (2042.) ●
Run	5.1 km	04:26:16	00:10:07	09:11 min/km	+03:02 (208.) ●	+03:14 (1525.) ●	+03:07 (2140.) ●
Run	7 km	04:48:06	00:21:50	11:29 min/km	+09:16 (221.) ●	+09:31 (1577.) ●	+09:19 (2224.) ●
Run	9.9 km	05:15:18	00:27:12	09:22 min/km	+07:34 (209.) ●	+07:56 (1523.) ●	+07:39 (2136.) ●
Run	12.9 km	05:38:17	00:22:59	07:39 min/km	+04:28 (187.) ●	+04:54 (1385.) ●	+04:39 (1927.) ●
Run	14.1 km	05:48:14	00:09:57	08:17 min/km	+01:34 (171.) ●	+01:48 (1291.) ●	+01:42 (1806.) ●
Run	15.3 km	05:57:43	00:09:29	07:54 min/km	+01:32 (177.) ●	+01:49 (1342.) ●	+01:43 (1868.) ●
Run	17.1 km	06:14:18	00:16:35	09:12 min/km	+03:06 (185.) ●	+03:22 (1370.) ●	+03:11 (1910.) ●
Run	20.2 km	06:38:59	00:24:41	07:57 min/km	+03:46 (178.) ●	+04:17 (1320.) ●	+04:03 (1843.) ●
Run	20.2 km	06:38:59	02:53:05	08:34 min/km	+41:38 (202.) ●	+44:40 (1481.) ●	+42:46 (2066.) ●
Total	113.1 km	06:38:59	06:38:59	17.01 km/h	+40:55 (170.) ●	+44:33 (1233.) ●	+38:31 (1661.) ●

Ovr	Gen	Div	Name	#	AG
1599	1187	165	Matthew Frances	2490	M45-49	USA	00:37:20	03:03:51	02:42:45	06:34:21
1624	1205	166	David Piper	389	M45-49	USA	00:42:48	03:03:50	02:36:47	06:36:20
1629	1210	167	James Cluff	2464	M45-49	USA	00:49:42	03:06:05	02:29:07	06:36:42
1649	1226	168	Sean Laird	2538	M45-49	USA	00:36:41	03:10:14	02:36:51	06:38:01
1657	1230	169	David Dolezal	2479	M45-49	USA	00:59:14	03:02:28	02:23:18	06:38:34
1661	1233	170	Terry Cole	2466	M45-49	USA	00:39:45	02:48:35	02:53:05	06:38:59
1668	1239	171	Jose Maria Gomez Hernandez	2496	M45-49	MEX	00:47:11	02:56:48	02:40:04	06:40:01
1670	1241	172	Rudy Rivera	2592	M45-49	MEX	00:38:52	02:58:33	02:42:16	06:40:05
1679	1247	173	Robert Brunsvold	2453	M45-49	USA	00:46:52	02:53:44	02:45:10	06:40:41
1731	1280	174	David Lee	2541	M45-49	USA	00:45:31	03:02:25	02:41:52	06:45:46