Gregg Dalby -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
2051/1476/204All/Gender/AG
M45-49Age group
2471Bib number
USANationality
56:22 | 3:11:52 | 2:58:33 | 7:24:44 |
Compare Gregg Dalby with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:22 | 00:56:22 | 02:58 min/100m | +12:42 (203.) ● | +13:36 (1464.) ● | +13:05 (2044.) ● |
Transition | 01:07:24 | 00:11:02 | - | +03:35 (192.) ● | +03:48 (1405.) ● | +03:47 (1965.) ● | |
Bike | 15.4 km | 01:37:27 | 00:30:03 | 30.75 km/h | +02:24 (175.) ● | +02:18 (1232.) ● | +01:42 (1598.) ● |
Bike | 39.4 km | 02:23:54 | 00:46:27 | 31 km/h | +04:04 (178.) ● | +03:47 (1223.) ● | +02:49 (1594.) ● |
Bike | 61.8 km | 03:11:40 | 00:47:46 | 28.14 km/h | +04:45 (181.) ● | +04:43 (1268.) ● | +03:45 (1664.) ● |
Bike | 91 km | 04:19:16 | 01:07:36 | 25.92 km/h | +10:16 (194.) ● | +10:02 (1385.) ● | +08:54 (1888.) ● |
Bike | 91 km | 04:19:16 | 03:11:52 | 28.46 km/h | +21:29 (186.) ● | +20:50 (1308.) ● | +17:10 (1723.) ● |
Transition | 04:26:11 | 00:06:55 | - | +01:48 (184.) ● | +01:56 (1310.) ● | +02:00 (1859.) ● | |
Run | 2.7 km | 04:43:23 | 00:17:12 | 06:22 min/km | +01:54 (172.) ● | +02:11 (1262.) ● | +01:54 (1709.) ● |
Run | 4 km | 04:52:16 | 00:08:53 | 06:50 min/km | +01:16 (177.) ● | +01:28 (1292.) ● | +01:19 (1775.) ● |
Run | 5.1 km | 05:00:46 | 00:08:30 | 07:43 min/km | +01:25 (183.) ● | +01:37 (1332.) ● | +01:30 (1846.) ● |
Run | 7 km | 05:15:58 | 00:15:12 | 07:59 min/km | +02:38 (186.) ● | +02:53 (1330.) ● | +02:41 (1852.) ● |
Run | 9.9 km | 05:40:59 | 00:25:01 | 08:37 min/km | +05:23 (198.) ● | +05:45 (1445.) ● | +05:28 (2018.) ● |
Run | 12.9 km | 06:08:27 | 00:27:28 | 09:09 min/km | +08:57 (214.) ● | +09:23 (1548.) ● | +09:08 (2172.) ● |
Run | 14.1 km | 06:21:54 | 00:13:27 | 11:12 min/km | +05:04 (219.) ● | +05:18 (1563.) ● | +05:12 (2206.) ● |
Run | 15.3 km | 06:34:42 | 00:12:48 | 10:39 min/km | +04:51 (217.) ● | +05:08 (1561.) ● | +05:02 (2195.) ● |
Run | 17.1 km | 06:53:55 | 00:19:13 | 10:40 min/km | +05:44 (211.) ● | +06:00 (1529.) ● | +05:49 (2146.) ● |
Run | 20.2 km | 07:24:44 | 00:30:49 | 09:56 min/km | +09:54 (216.) ● | +10:25 (1551.) ● | +10:11 (2180.) ● |
Run | 20.2 km | 07:24:44 | 02:58:33 | 08:50 min/km | +47:06 (207.) ● | +50:08 (1504.) ● | +48:14 (2107.) ● |
Total | 113.1 km | 07:24:44 | 07:24:44 | 15.26 km/h | +01:26:40 (204.) ● | +01:30:18 (1476.) ● | +01:24:16 (2051.) ● |