John Daniel -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1284/971/133All/Gender/AG

M45-49Age group

2473Bib number

USANationality


50:27	2:45:21	2:21:06	6:09:32

Compare John Daniel with other athletes!

2473 Daniel

2437 Avila ×

590 Helbert ×

2505 Harcharik ×

3056 Alcaraz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:27	00:50:27	02:39 min/100m	+06:47 (178.) ●	+07:41 (1328.) ●	+07:10 (1833.) ●
Transition		00:58:39	00:08:12	-	+00:45 (145.) ●	+00:58 (1082.) ●	+00:57 (1521.) ●
Bike	15.4 km	01:25:07	00:26:28	34.91 km/h	-01:11 (91.) ●	-01:17 (600.) ●	-01:53 (712.) ●
Bike	39.4 km	02:06:10	00:41:03	35.08 km/h	-01:20 (98.) ●	-01:37 (667.) ●	-02:35 (823.) ●
Bike	61.8 km	02:48:33	00:42:23	31.71 km/h	-00:38 (114.) ●	-00:40 (787.) ●	-01:38 (988.) ●
Bike	91 km	03:44:00	00:55:27	31.6 km/h	-01:53 (105.) ●	-02:07 (713.) ●	-03:15 (886.) ●
Bike	91 km	03:44:00	02:45:21	33.02 km/h	-05:02 (102.) ●	-05:41 (690.) ●	-09:21 (859.) ●
Transition		03:48:26	00:04:26	-	-00:41 (99.) ●	-00:33 (787.) ●	-00:29 (1122.) ●
Run	2.7 km	04:03:53	00:15:27	05:43 min/km	+00:09 (135.) ●	+00:26 (996.) ●	+00:09 (1322.) ●
Run	4 km	04:11:47	00:07:54	06:04 min/km	+00:17 (141.) ●	+00:29 (1043.) ●	+00:20 (1406.) ●
Run	5.1 km	04:19:04	00:07:17	06:37 min/km	+00:12 (141.) ●	+00:24 (1034.) ●	+00:17 (1396.) ●
Run	7 km	04:32:29	00:13:25	07:03 min/km	+00:51 (150.) ●	+01:06 (1105.) ●	+00:54 (1495.) ●
Run	9.9 km	04:53:17	00:20:48	07:10 min/km	+01:10 (146.) ●	+01:32 (1077.) ●	+01:15 (1468.) ●
Run	12.9 km	05:13:12	00:19:55	06:38 min/km	+01:24 (151.) ●	+01:50 (1114.) ●	+01:35 (1523.) ●
Run	14.1 km	05:25:56	00:12:44	10:36 min/km	+04:21 (215.) ●	+04:35 (1546.) ●	+04:29 (2184.) ●
Run	15.3 km	05:33:30	00:07:34	06:18 min/km	-00:23 (120.) ●	-00:06 (861.) ●	-00:12 (1175.) ●
Run	17.1 km	05:47:24	00:13:54	07:43 min/km	+00:25 (133.) ●	+00:41 (953.) ●	+00:30 (1306.) ●
Run	20.2 km	06:09:32	00:22:08	07:08 min/km	+01:13 (142.) ●	+01:44 (1072.) ●	+01:30 (1479.) ●
Run	20.2 km	06:09:32	02:21:06	06:59 min/km	+09:39 (149.) ●	+12:41 (1112.) ●	+10:47 (1516.) ●
Total	113.1 km	06:09:32	06:09:32	18.36 km/h	+11:28 (133.) ●	+15:06 (971.) ●	+09:04 (1284.) ●

Ovr	Gen	Div	Name	#	AG
1216	926	128	Douglas Blue	2449	M45-49	USA	00:39:08	02:48:53	02:17:52	06:04:23
1224	932	129	Jason Wilmot	606	M45-49	USA	00:34:33	02:55:41	02:23:16	06:04:42
1244	948	130	Aaron Weiss	2640	M45-49	USA	00:40:07	03:03:32	02:13:32	06:06:25
1269	961	131	Sergio Avila	2437	M45-49	MEX	00:33:59	02:55:14	02:22:41	06:08:31
1280	967	132	Derek Helbert	590	M45-49	USA	00:49:53	03:03:10	02:07:37	06:09:21
1284	971	133	John Daniel	2473	M45-49	USA	00:50:27	02:45:21	02:21:06	06:09:32
1296	979	134	John Harcharik	2505	M45-49	USA	00:34:51	02:51:17	02:33:48	06:10:31
1299	981	135	Hector Alcaraz	3056	M45-49	USA	00:45:29	02:47:28	02:23:28	06:10:43
1304	984	136	Jeremy Allyn	113	M45-49	USA	00:54:29	02:50:32	02:12:22	06:10:56
1306	986	137	Scott Johnston	2529	M45-49	USA	00:41:11	02:57:45	02:19:06	06:11:07