Matthew Frances -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1599/1187/165All/Gender/AG

M45-49Age group

2490Bib number

USANationality


37:20	3:03:51	2:42:45	6:34:21

Compare Matthew Frances with other athletes!

2490 Frances

2462 Christensen ×

2558 Martin ×

389 Piper ×

2464 Cluff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-06:20 (53.) ●	-05:26 (434.) ●	-05:57 (571.) ●
Transition		00:43:41	00:06:21	-	-01:06 (99.) ●	-00:53 (737.) ●	-00:54 (1034.) ●
Bike	15.4 km	01:12:06	00:28:25	32.52 km/h	+00:46 (147.) ●	+00:40 (987.) ●	+00:04 (1243.) ●
Bike	39.4 km	01:56:48	00:44:42	32.21 km/h	+02:19 (154.) ●	+02:02 (1071.) ●	+01:04 (1370.) ●
Bike	61.8 km	02:42:06	00:45:18	29.67 km/h	+02:17 (155.) ●	+02:15 (1094.) ●	+01:17 (1403.) ●
Bike	91 km	03:47:32	01:05:26	26.78 km/h	+08:06 (184.) ●	+07:52 (1316.) ●	+06:44 (1762.) ●
Bike	91 km	03:47:32	03:03:51	29.7 km/h	+13:28 (171.) ●	+12:49 (1169.) ●	+09:09 (1518.) ●
Transition		03:51:36	00:04:04	-	-01:03 (80.) ●	-00:55 (664.) ●	-00:51 (940.) ●
Run	2.7 km	04:10:18	00:18:42	06:55 min/km	+03:24 (193.) ●	+03:41 (1386.) ●	+03:24 (1910.) ●
Run	4 km	04:19:39	00:09:21	07:11 min/km	+01:44 (186.) ●	+01:56 (1360.) ●	+01:47 (1876.) ●
Run	5.1 km	04:31:17	00:11:38	10:34 min/km	+04:33 (217.) ●	+04:45 (1569.) ●	+04:38 (2209.) ●
Run	7 km	04:46:38	00:15:21	08:04 min/km	+02:47 (191.) ●	+03:02 (1355.) ●	+02:50 (1888.) ●
Run	9.9 km	05:11:02	00:24:24	08:24 min/km	+04:46 (194.) ●	+05:08 (1409.) ●	+04:51 (1961.) ●
Run	12.9 km	05:33:44	00:22:42	07:34 min/km	+04:11 (186.) ●	+04:37 (1357.) ●	+04:22 (1889.) ●
Run	14.1 km	05:43:58	00:10:14	08:31 min/km	+01:51 (181.) ●	+02:05 (1343.) ●	+01:59 (1874.) ●
Run	15.3 km	05:53:02	00:09:04	07:33 min/km	+01:07 (164.) ●	+01:24 (1270.) ●	+01:18 (1766.) ●
Run	17.1 km	06:09:13	00:16:11	08:59 min/km	+02:42 (180.) ●	+02:58 (1326.) ●	+02:47 (1847.) ●
Run	20.2 km	06:34:21	00:25:08	08:06 min/km	+04:13 (183.) ●	+04:44 (1357.) ●	+04:30 (1895.) ●
Run	20.2 km	06:34:21	02:42:45	08:03 min/km	+31:18 (193.) ●	+34:20 (1410.) ●	+32:26 (1949.) ●
Total	113.1 km	06:34:21	06:34:21	17.21 km/h	+36:17 (165.) ●	+39:55 (1187.) ●	+33:53 (1599.) ●

Ovr	Gen	Div	Name	#	AG
1549	1156	160	Anthony Monte	2568	M45-49	USA	00:43:25	03:21:30	02:08:02	06:30:44
1564	1165	161	German Frausto	2491	M45-49	MEX	01:00:11	02:53:36	02:15:55	06:32:05
1574	1171	162	Alex Rivera	2591	M45-49	MEX	00:44:49	03:03:00	02:30:03	06:32:46
1586	1178	163	Aaron Christensen	2462	M45-49	USA	00:52:09	02:59:31	02:30:48	06:33:34
1593	1183	164	Thelman Martin	2558	M45-49	ESP	00:58:54	02:57:51	02:16:29	06:33:56
1599	1187	165	Matthew Frances	2490	M45-49	USA	00:37:20	03:03:51	02:42:45	06:34:21
1624	1205	166	David Piper	389	M45-49	USA	00:42:48	03:03:50	02:36:47	06:36:20
1629	1210	167	James Cluff	2464	M45-49	USA	00:49:42	03:06:05	02:29:07	06:36:42
1649	1226	168	Sean Laird	2538	M45-49	USA	00:36:41	03:10:14	02:36:51	06:38:01
1657	1230	169	David Dolezal	2479	M45-49	USA	00:59:14	03:02:28	02:23:18	06:38:34