Paul Johnson -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

453/372/50All/Gender/AG

M45-49Age group

2528Bib number

USANationality


42:34	2:23:37	1:52:51	5:08:57

Compare Paul Johnson with other athletes!

2528 Johnson

2536 Koskela ×

598 Norsym ×

385 Liou ×

2573 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	-01:06 (110.) ●	-00:12 (857.) ●	-00:43 (1151.) ●
Transition		00:48:47	00:06:13	-	-01:14 (93.) ●	-01:01 (714.) ●	-01:02 (1007.) ●
Bike	15.4 km	01:11:36	00:22:49	40.5 km/h	-04:50 (8.) ●	-04:56 (69.) ●	-05:32 (73.) ●
Bike	39.4 km	01:47:19	00:35:43	40.32 km/h	-06:40 (16.) ●	-06:57 (147.) ●	-07:55 (155.) ●
Bike	61.8 km	02:24:16	00:36:57	36.37 km/h	-06:04 (29.) ●	-06:06 (251.) ●	-07:04 (274.) ●
Bike	91 km	03:12:24	00:48:08	36.4 km/h	-09:12 (21.) ●	-09:26 (189.) ●	-10:34 (206.) ●
Bike	91 km	03:12:24	02:23:37	38.02 km/h	-26:46 (13.) ●	-27:25 (141.) ●	-31:05 (151.) ●
Transition		03:16:06	00:03:42	-	-01:25 (57.) ●	-01:17 (533.) ●	-01:13 (766.) ●
Run	2.7 km	03:28:02	00:11:56	04:25 min/km	-03:22 (23.) ●	-03:05 (228.) ●	-03:22 (273.) ●
Run	4 km	03:33:52	00:05:50	04:29 min/km	-01:47 (31.) ●	-01:35 (269.) ●	-01:44 (328.) ●
Run	5.1 km	03:39:11	00:05:19	04:50 min/km	-01:46 (26.) ●	-01:34 (235.) ●	-01:41 (278.) ●
Run	7 km	03:51:58	00:12:47	06:43 min/km	+00:13 (131.) ●	+00:28 (977.) ●	+00:16 (1321.) ●
Run	9.9 km	04:18:59	00:27:01	09:18 min/km	+07:23 (207.) ●	+07:45 (1516.) ●	+07:28 (2125.) ●
Run	12.9 km	04:34:35	00:15:36	05:12 min/km	-02:55 (64.) ●	-02:29 (498.) ●	-02:44 (626.) ●
Run	14.1 km	04:40:25	00:05:50	04:51 min/km	-02:33 (10.) ●	-02:19 (163.) ●	-02:25 (195.) ●
Run	15.3 km	04:46:03	00:05:38	04:41 min/km	-02:19 (16.) ●	-02:02 (190.) ●	-02:08 (234.) ●
Run	17.1 km	04:54:30	00:08:27	04:41 min/km	-05:02 (1.) ●	-04:46 (45.) ●	-04:57 (49.) ●
Run	20.2 km	05:08:57	00:14:27	04:39 min/km	-06:28 (5.) ●	-05:57 (107.) ●	-06:11 (126.) ●
Run	20.2 km	05:08:57	01:52:51	05:35 min/km	-18:36 (67.) ●	-15:34 (512.) ●	-17:28 (644.) ●
Total	113.1 km	05:08:57	05:08:57	21.96 km/h	-49:07 (50.) ●	-45:29 (372.) ●	-51:31 (453.) ●

Ovr	Gen	Div	Name	#	AG
395	323	45	Daniel Harle	2506	M45-49	GBR	00:28:25	02:33:22	01:52:46	05:03:51
422	346	46	Brian Johnson	2527	M45-49	USA	00:41:37	02:29:16	01:45:58	05:06:21
447	366	47	Scott Ecker	2481	M45-49	USA	00:33:27	02:38:06	01:48:10	05:08:06
448	367	48	Samuli Koskela	2536	M45-49	FIN	00:41:12	02:26:21	01:52:45	05:08:26
449	368	49	Keith Norsym	598	M45-49	USA	00:39:26	02:26:56	01:52:33	05:08:28
453	372	50	Paul Johnson	2528	M45-49	USA	00:42:34	02:23:37	01:52:51	05:08:57
465	383	51	Derek Liou	385	M45-49	USA	00:34:57	02:38:25	01:46:24	05:10:11
469	387	52	Jordan Murray	2573	M45-49	USA	00:43:07	02:31:14	01:42:30	05:10:48
470	388	53	Ruben Gutierrez	588	M45-49	USA	00:41:55	02:38:02	01:38:39	05:10:50
500	408	54	Steve Laplante	2539	M45-49	USA	00:32:10	02:34:32	01:59:29	05:13:56