Manfred Koch -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1746/1294/175All/Gender/AG
M45-49Age group
2535Bib number
DEUNationality
41:34 | 3:12:08 | 2:33:00 | 6:46:48 |
Compare Manfred Koch with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:34 | 00:41:34 | 02:11 min/100m | -02:06 (99.) ● | -01:12 (772.) ● | -01:43 (1030.) ● |
Transition | 00:54:37 | 00:13:03 | - | +05:36 (205.) ● | +05:49 (1495.) ● | +05:48 (2101.) ● | |
Bike | 15.4 km | 01:25:03 | 00:30:26 | 30.36 km/h | +02:47 (183.) ● | +02:41 (1277.) ● | +02:05 (1670.) ● |
Bike | 39.4 km | 02:10:42 | 00:45:39 | 31.54 km/h | +03:16 (167.) ● | +02:59 (1154.) ● | +02:01 (1488.) ● |
Bike | 61.8 km | 02:59:00 | 00:48:18 | 27.83 km/h | +05:17 (185.) ● | +05:15 (1296.) ● | +04:17 (1713.) ● |
Bike | 91 km | 04:06:45 | 01:07:45 | 25.86 km/h | +10:25 (197.) ● | +10:11 (1396.) ● | +09:03 (1901.) ● |
Bike | 91 km | 04:06:45 | 03:12:08 | 28.42 km/h | +21:45 (187.) ● | +21:06 (1315.) ● | +17:26 (1737.) ● |
Transition | 04:13:48 | 00:07:03 | - | +01:56 (189.) ● | +02:04 (1332.) ● | +02:08 (1894.) ● | |
Run | 2.7 km | 04:33:02 | 00:19:14 | 07:07 min/km | +03:56 (199.) ● | +04:13 (1426.) ● | +03:56 (1974.) ● |
Run | 4 km | 04:42:55 | 00:09:53 | 07:36 min/km | +02:16 (197.) ● | +02:28 (1449.) ● | +02:19 (2004.) ● |
Run | 5.1 km | 04:51:34 | 00:08:39 | 07:51 min/km | +01:34 (188.) ● | +01:46 (1363.) ● | +01:39 (1887.) ● |
Run | 7 km | 05:06:30 | 00:14:56 | 07:51 min/km | +02:22 (179.) ● | +02:37 (1306.) ● | +02:25 (1815.) ● |
Run | 9.9 km | 05:29:45 | 00:23:15 | 08:01 min/km | +03:37 (181.) ● | +03:59 (1329.) ● | +03:42 (1842.) ● |
Run | 12.9 km | 05:50:49 | 00:21:04 | 07:01 min/km | +02:33 (165.) ● | +02:59 (1224.) ● | +02:44 (1692.) ● |
Run | 14.1 km | 06:00:47 | 00:09:58 | 08:18 min/km | +01:35 (172.) ● | +01:49 (1295.) ● | +01:43 (1811.) ● |
Run | 15.3 km | 06:09:11 | 00:08:24 | 06:59 min/km | +00:27 (140.) ● | +00:44 (1091.) ● | +00:38 (1514.) ● |
Run | 17.1 km | 06:24:19 | 00:15:08 | 08:24 min/km | +01:39 (158.) ● | +01:55 (1179.) ● | +01:44 (1627.) ● |
Run | 20.2 km | 06:46:48 | 00:22:29 | 07:15 min/km | +01:34 (147.) ● | +02:05 (1114.) ● | +01:51 (1539.) ● |
Run | 20.2 km | 06:46:48 | 02:33:00 | 07:34 min/km | +21:33 (175.) ● | +24:35 (1274.) ● | +22:41 (1766.) ● |
Total | 113.1 km | 06:46:48 | 06:46:48 | 16.68 km/h | +48:44 (175.) ● | +52:22 (1294.) ● | +46:20 (1746.) ● |