Sean Laird -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1649/1226/168All/Gender/AG
M45-49Age group
2538Bib number
USANationality
36:41 | 3:10:14 | 2:36:51 | 6:38:01 |
Compare Sean Laird with other athletes!
2538 Laird
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2464 Cluff ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | -06:59 (48.) ● | -06:05 (386.) ● | -06:36 (506.) ● |
Transition | 00:45:42 | 00:09:01 | - | +01:34 (165.) ● | +01:47 (1197.) ● | +01:46 (1683.) ● | |
Bike | 15.4 km | 01:14:55 | 00:29:13 | 31.63 km/h | +01:34 (159.) ● | +01:28 (1115.) ● | +00:52 (1430.) ● |
Bike | 39.4 km | 02:01:01 | 00:46:06 | 31.24 km/h | +03:43 (170.) ● | +03:26 (1197.) ● | +02:28 (1554.) ● |
Bike | 61.8 km | 02:48:47 | 00:47:46 | 28.14 km/h | +04:45 (182.) ● | +04:43 (1269.) ● | +03:45 (1665.) ● |
Bike | 91 km | 03:55:56 | 01:07:09 | 26.09 km/h | +09:49 (190.) ● | +09:35 (1372.) ● | +08:27 (1861.) ● |
Bike | 91 km | 03:55:56 | 03:10:14 | 28.7 km/h | +19:51 (185.) ● | +19:12 (1287.) ● | +15:32 (1687.) ● |
Transition | 04:01:10 | 00:05:14 | - | +00:07 (132.) ● | +00:15 (984.) ● | +00:19 (1411.) ● | |
Run | 2.7 km | 04:19:16 | 00:18:06 | 06:42 min/km | +02:48 (186.) ● | +03:05 (1349.) ● | +02:48 (1847.) ● |
Run | 4 km | 04:28:33 | 00:09:17 | 07:08 min/km | +01:40 (182.) ● | +01:52 (1349.) ● | +01:43 (1862.) ● |
Run | 5.1 km | 04:37:07 | 00:08:34 | 07:47 min/km | +01:29 (184.) ● | +01:41 (1344.) ● | +01:34 (1861.) ● |
Run | 7 km | 04:51:55 | 00:14:48 | 07:47 min/km | +02:14 (176.) ● | +02:29 (1288.) ● | +02:17 (1787.) ● |
Run | 9.9 km | 05:14:50 | 00:22:55 | 07:54 min/km | +03:17 (175.) ● | +03:39 (1299.) ● | +03:22 (1800.) ● |
Run | 12.9 km | 05:37:05 | 00:22:15 | 07:25 min/km | +03:44 (180.) ● | +04:10 (1329.) ● | +03:55 (1848.) ● |
Run | 14.1 km | 05:47:04 | 00:09:59 | 08:19 min/km | +01:36 (173.) ● | +01:50 (1299.) ● | +01:44 (1815.) ● |
Run | 15.3 km | 05:56:11 | 00:09:07 | 07:35 min/km | +01:10 (165.) ● | +01:27 (1277.) ● | +01:21 (1775.) ● |
Run | 17.1 km | 06:13:36 | 00:17:25 | 09:40 min/km | +03:56 (195.) ● | +04:12 (1441.) ● | +04:01 (2011.) ● |
Run | 20.2 km | 06:38:01 | 00:24:25 | 07:52 min/km | +03:30 (173.) ● | +04:01 (1294.) ● | +03:47 (1805.) ● |
Run | 20.2 km | 06:38:01 | 02:36:51 | 07:45 min/km | +25:24 (183.) ● | +28:26 (1330.) ● | +26:32 (1850.) ● |
Total | 113.1 km | 06:38:01 | 06:38:01 | 17.05 km/h | +39:57 (168.) ● | +43:35 (1226.) ● | +37:33 (1649.) ● |