Luis Pozzolo -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

2125/1521/214All/Gender/AG

M45-49Age group

2585Bib number

USANationality


57:46	3:27:51	3:00:09	7:43:21

Compare Luis Pozzolo with other athletes!

2585 Pozzolo

2435 Ansari ×

2530 Kamikawa ×

2577 Nosek ×

2617 Tamisiea ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:46	00:57:46	03:02 min/100m	+14:06 (206.) ●	+15:00 (1478.) ●	+14:29 (2068.) ●
Transition		01:10:01	00:12:15	-	+04:48 (199.) ●	+05:01 (1463.) ●	+05:00 (2056.) ●
Bike	15.4 km	01:41:50	00:31:49	29.04 km/h	+04:10 (197.) ●	+04:04 (1408.) ●	+03:28 (1889.) ●
Bike	39.4 km	02:30:05	00:48:15	29.84 km/h	+05:52 (192.) ●	+05:35 (1343.) ●	+04:37 (1784.) ●
Bike	61.8 km	03:22:14	00:52:09	25.77 km/h	+09:08 (204.) ●	+09:06 (1451.) ●	+08:08 (1983.) ●
Bike	91 km	04:37:52	01:15:38	23.16 km/h	+18:18 (217.) ●	+18:04 (1541.) ●	+16:56 (2152.) ●
Bike	91 km	04:37:52	03:27:51	26.27 km/h	+37:28 (205.) ●	+36:49 (1477.) ●	+33:09 (2023.) ●
Transition		04:43:12	00:05:20	-	+00:13 (137.) ●	+00:21 (1012.) ●	+00:25 (1451.) ●
Run	2.7 km	05:04:32	00:21:20	07:54 min/km	+06:02 (211.) ●	+06:19 (1509.) ●	+06:02 (2116.) ●
Run	4 km	05:15:06	00:10:34	08:07 min/km	+02:57 (206.) ●	+03:09 (1505.) ●	+03:00 (2095.) ●
Run	5.1 km	05:26:50	00:11:44	10:40 min/km	+04:39 (218.) ●	+04:51 (1572.) ●	+04:44 (2213.) ●
Run	7 km	05:43:55	00:17:05	08:59 min/km	+04:31 (209.) ●	+04:46 (1503.) ●	+04:34 (2101.) ●
Run	9.9 km	06:10:25	00:26:30	09:08 min/km	+06:52 (206.) ●	+07:14 (1506.) ●	+06:57 (2106.) ●
Run	12.9 km	06:35:35	00:25:10	08:23 min/km	+06:39 (205.) ●	+07:05 (1486.) ●	+06:50 (2076.) ●
Run	14.1 km	06:46:10	00:10:35	08:49 min/km	+02:12 (188.) ●	+02:26 (1400.) ●	+02:20 (1952.) ●
Run	15.3 km	06:57:52	00:11:42	09:44 min/km	+03:45 (213.) ●	+04:02 (1530.) ●	+03:56 (2149.) ●
Run	17.1 km	07:15:24	00:17:32	09:44 min/km	+04:03 (197.) ●	+04:19 (1454.) ●	+04:08 (2025.) ●
Run	20.2 km	07:43:21	00:27:57	09:00 min/km	+07:02 (203.) ●	+07:33 (1490.) ●	+07:19 (2086.) ●
Run	20.2 km	07:43:21	03:00:09	08:55 min/km	+48:42 (208.) ●	+51:44 (1512.) ●	+49:50 (2122.) ●
Total	113.1 km	07:43:21	07:43:21	14.65 km/h	+01:45:17 (214.) ●	+01:48:55 (1521.) ●	+01:42:53 (2125.) ●

Ovr	Gen	Div	Name	#	AG
2090	1501	209	Dale Bernardo	2446	M45-49	USA	00:51:57	03:15:34	03:10:02	07:33:05
2094	1504	210	Michael Belmonte	2442	M45-49	PHL	01:03:22	03:17:43	02:58:14	07:34:02
2099	1507	211	Chris Demay	2478	M45-49	USA	00:47:54	03:52:01	02:34:59	07:34:49
2102	1508	212	Bilal Ansari	2435	M45-49	PAK	00:54:24	03:32:34	02:49:01	07:35:49
2115	1513	213	Alessandro Kamikawa	2530	M45-49	BRA	00:39:18	03:31:52	03:12:51	07:39:22
2125	1521	214	Luis Pozzolo	2585	M45-49	USA	00:57:46	03:27:51	03:00:09	07:43:21
2152	1539	215	Jeffrey Nosek	2577	M45-49	USA	01:09:42	03:05:51	03:15:28	07:52:05
2171	1549	216	Christopher Tamisiea	2617	M45-49	USA	00:52:16	03:29:28	03:20:51	07:56:55
2177	1550	217	Jeyaprakash Samuel Jespher Daniel	2525	M45-49	IND	01:05:37	03:28:30	03:08:50	08:00:00
2198	1566	218	Randy Gray	2500	M45-49	USA	00:45:33	03:44:04	03:26:35	08:13:03