Karen Gale -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

854/162/20All/Gender/AG

F45-49Age group

267Bib number

AUSNationality


41:36	2:44:43	1:59:12	5:38:28

Compare Karen Gale with other athletes!

267 Gale

1196 Young ×

269 Nguyen ×

1131 Grosspietsch ×

154 Kuhl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	-04:02 (34.) ●	-02:53 (235.) ●	-01:41 (1031.) ●
Transition		00:49:49	00:08:13	-	+00:14 (51.) ●	+00:35 (381.) ●	+00:58 (1522.) ●
Bike	15.4 km	01:16:21	00:26:32	34.82 km/h	-03:36 (11.) ●	-03:20 (99.) ●	-01:49 (727.) ●
Bike	39.4 km	01:57:52	00:41:31	34.68 km/h	-05:15 (16.) ●	-04:29 (157.) ●	-02:07 (891.) ●
Bike	61.8 km	02:38:24	00:40:32	33.16 km/h	-06:28 (15.) ●	-05:48 (118.) ●	-03:29 (740.) ●
Bike	91 km	03:34:32	00:56:08	31.21 km/h	-06:00 (21.) ●	-05:15 (178.) ●	-02:34 (950.) ●
Bike	91 km	03:34:32	02:44:43	33.15 km/h	-21:19 (17.) ●	-18:52 (144.) ●	-09:59 (835.) ●
Transition		03:39:16	00:04:44	-	-00:33 (42.) ●	-00:16 (307.) ●	-00:11 (1234.) ●
Run	2.7 km	03:56:20	00:17:04	06:19 min/km	+00:08 (52.) ●	+00:58 (391.) ●	+01:46 (1690.) ●
Run	4 km	04:03:24	00:07:04	05:26 min/km	-01:23 (25.) ●	-00:55 (207.) ●	-00:30 (989.) ●
Run	5.1 km	04:10:02	00:06:38	06:01 min/km	-01:02 (25.) ●	-00:42 (219.) ●	-00:22 (1042.) ●
Run	7 km	04:21:30	00:11:28	06:02 min/km	-02:12 (23.) ●	-01:35 (192.) ●	-01:03 (907.) ●
Run	9.9 km	04:39:24	00:17:54	06:10 min/km	-03:15 (19.) ●	-02:27 (171.) ●	-01:39 (852.) ●
Run	12.9 km	04:55:40	00:16:16	05:25 min/km	-03:41 (17.) ●	-02:47 (154.) ●	-02:04 (778.) ●
Run	14.1 km	05:03:38	00:07:58	06:38 min/km	-00:58 (33.) ●	-00:34 (251.) ●	-00:17 (1093.) ●
Run	15.3 km	05:09:56	00:06:18	05:14 min/km	-02:10 (10.) ●	-01:45 (87.) ●	-01:28 (465.) ●
Run	17.1 km	05:21:22	00:11:26	06:21 min/km	-02:57 (12.) ●	-02:26 (120.) ●	-01:58 (637.) ●
Run	20.2 km	05:38:28	00:17:06	05:30 min/km	-05:04 (10.) ●	-04:10 (98.) ●	-03:32 (511.) ●
Run	20.2 km	05:38:28	01:59:12	05:54 min/km	-22:34 (21.) ●	-16:23 (182.) ●	-11:07 (860.) ●
Total	113.1 km	05:38:28	05:38:28	20.05 km/h	-48:14 (20.) ●	-37:49 (162.) ●	-22:00 (854.) ●

Ovr	Gen	Div	Name	#	AG
679	124	15	Colleen Peterson	1163	F45-49	USA	00:36:48	02:50:04	01:48:55	05:26:19
723	133	16	Liz Wylie	1195	F45-49	USA	00:41:25	02:42:46	01:55:36	05:29:21
754	139	17	Ginny Turner	272	F45-49	USA	00:37:25	02:50:49	01:52:59	05:31:35
789	147	18	Lilias Young	1196	F45-49	USA	00:41:24	02:44:29	01:57:40	05:33:38
792	148	19	Brenda Nguyen	269	F45-49	USA	00:47:22	02:45:41	01:50:39	05:33:53
854	162	20	Karen Gale	267	F45-49	AUS	00:41:36	02:44:43	01:59:12	05:38:28
871	167	21	Tiffany Grosspietsch	1131	F45-49	USA	00:36:58	02:49:56	02:05:15	05:39:46
885	169	22	Ellen Kuhl	154	F45-49	USA	00:38:41	03:05:59	01:46:48	05:40:20
901	174	23	Jacqueline Stafford	1182	F45-49	USA	00:37:04	02:57:28	01:54:17	05:41:23
918	176	24	Alison Freeman	1124	F45-49	USA	00:34:42	02:53:17	02:04:55	05:42:26