Pablo J Casas -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
949/746/73All/Gender/AG
M50-54Age group
2674Bib number
MEXNationality
41:29 | 2:49:49 | 1:59:33 | 5:44:15 |
Compare Pablo J Casas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | -02:04 (83.) ● | -01:17 (763.) ● | -01:48 (1018.) ● |
Transition | 00:49:18 | 00:07:49 | - | +00:17 (102.) ● | +00:35 (1026.) ● | +00:34 (1436.) ● | |
Bike | 15.4 km | 01:15:42 | 00:26:24 | 35 km/h | -01:15 (64.) ● | -01:21 (588.) ● | -01:57 (696.) ● |
Bike | 39.4 km | 01:57:45 | 00:42:03 | 34.24 km/h | -00:39 (82.) ● | -00:37 (780.) ● | -01:35 (984.) ● |
Bike | 61.8 km | 02:41:11 | 00:43:26 | 30.94 km/h | +00:22 (94.) ● | +00:23 (905.) ● | -00:35 (1144.) ● |
Bike | 91 km | 03:39:07 | 00:57:56 | 30.24 km/h | +00:29 (98.) ● | +00:22 (896.) ● | -00:46 (1158.) ● |
Bike | 91 km | 03:39:07 | 02:49:49 | 32.15 km/h | -01:03 (87.) ● | -01:13 (810.) ● | -04:53 (1018.) ● |
Transition | 03:44:42 | 00:05:35 | - | +00:23 (107.) ● | +00:36 (1074.) ● | +00:40 (1527.) ● | |
Run | 2.7 km | 03:58:55 | 00:14:13 | 05:15 min/km | -01:30 (63.) ● | -00:48 (723.) ● | -01:05 (936.) ● |
Run | 4 km | 04:05:49 | 00:06:54 | 05:18 min/km | -00:53 (63.) ● | -00:31 (698.) ● | -00:40 (907.) ● |
Run | 5.1 km | 04:12:30 | 00:06:41 | 06:04 min/km | -00:32 (77.) ● | -00:12 (824.) ● | -00:19 (1086.) ● |
Run | 7 km | 04:24:11 | 00:11:41 | 06:08 min/km | -01:10 (66.) ● | -00:38 (751.) ● | -00:50 (987.) ● |
Run | 9.9 km | 04:42:20 | 00:18:09 | 06:15 min/km | -01:59 (63.) ● | -01:07 (694.) ● | -01:24 (911.) ● |
Run | 12.9 km | 04:58:34 | 00:16:14 | 05:24 min/km | -02:45 (53.) ● | -01:51 (600.) ● | -02:06 (770.) ● |
Run | 14.1 km | 05:05:49 | 00:07:15 | 06:02 min/km | -01:15 (52.) ● | -00:54 (597.) ● | -01:00 (782.) ● |
Run | 15.3 km | 05:12:56 | 00:07:07 | 05:55 min/km | -00:55 (60.) ● | -00:33 (694.) ● | -00:39 (933.) ● |
Run | 17.1 km | 05:25:27 | 00:12:31 | 06:57 min/km | -01:11 (62.) ● | -00:42 (704.) ● | -00:53 (940.) ● |
Run | 20.2 km | 05:44:15 | 00:18:48 | 06:03 min/km | -02:29 (57.) ● | -01:36 (646.) ● | -01:50 (856.) ● |
Run | 20.2 km | 05:44:15 | 01:59:33 | 05:55 min/km | -14:39 (60.) ● | -08:52 (662.) ● | -10:46 (875.) ● |
Total | 113.1 km | 05:44:15 | 05:44:15 | 19.71 km/h | -17:06 (73.) ● | -10:11 (746.) ● | -16:13 (949.) ● |