James Crogan -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1861/1367/139All/Gender/AG
M50-54Age group
2682Bib number
USANationality
54:07 | 3:18:58 | 2:26:04 | 6:56:33 |
Compare James Crogan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:07 | 00:54:07 | 02:50 min/100m | +10:34 (145.) ● | +11:21 (1426.) ● | +10:50 (1976.) ● |
Transition | 01:03:19 | 00:09:12 | - | +01:40 (125.) ● | +01:58 (1217.) ● | +01:57 (1711.) ● | |
Bike | 15.4 km | 01:35:53 | 00:32:34 | 28.37 km/h | +04:55 (157.) ● | +04:49 (1452.) ● | +04:13 (1964.) ● |
Bike | 39.4 km | 02:24:02 | 00:48:09 | 29.91 km/h | +05:27 (143.) ● | +05:29 (1334.) ● | +04:31 (1770.) ● |
Bike | 61.8 km | 03:13:30 | 00:49:28 | 27.17 km/h | +06:24 (142.) ● | +06:25 (1355.) ● | +05:27 (1806.) ● |
Bike | 91 km | 04:22:17 | 01:08:47 | 25.47 km/h | +11:20 (150.) ● | +11:13 (1427.) ● | +10:05 (1947.) ● |
Bike | 91 km | 04:22:17 | 03:18:58 | 27.44 km/h | +28:06 (146.) ● | +27:56 (1395.) ● | +24:16 (1875.) ● |
Transition | 04:30:29 | 00:08:12 | - | +03:00 (145.) ● | +03:13 (1430.) ● | +03:17 (2034.) ● | |
Run | 2.7 km | 04:46:57 | 00:16:28 | 06:05 min/km | +00:45 (112.) ● | +01:27 (1159.) ● | +01:10 (1563.) ● |
Run | 4 km | 04:54:52 | 00:07:55 | 06:05 min/km | +00:08 (101.) ● | +00:30 (1049.) ● | +00:21 (1414.) ● |
Run | 5.1 km | 05:02:01 | 00:07:09 | 06:30 min/km | -00:04 (93.) ● | +00:16 (979.) ● | +00:09 (1324.) ● |
Run | 7 km | 05:15:21 | 00:13:20 | 07:01 min/km | +00:29 (108.) ● | +01:01 (1091.) ● | +00:49 (1475.) ● |
Run | 9.9 km | 05:36:28 | 00:21:07 | 07:16 min/km | +00:59 (107.) ● | +01:51 (1120.) ● | +01:34 (1526.) ● |
Run | 12.9 km | 05:56:38 | 00:20:10 | 06:43 min/km | +01:11 (103.) ● | +02:05 (1138.) ● | +01:50 (1557.) ● |
Run | 14.1 km | 06:07:01 | 00:10:23 | 08:39 min/km | +01:53 (135.) ● | +02:14 (1367.) ● | +02:08 (1908.) ● |
Run | 15.3 km | 06:15:36 | 00:08:35 | 07:09 min/km | +00:33 (112.) ● | +00:55 (1136.) ● | +00:49 (1575.) ● |
Run | 17.1 km | 06:31:15 | 00:15:39 | 08:41 min/km | +01:57 (128.) ● | +02:26 (1252.) ● | +02:15 (1737.) ● |
Run | 20.2 km | 06:56:33 | 00:25:18 | 08:09 min/km | +04:01 (137.) ● | +04:54 (1373.) ● | +04:40 (1913.) ● |
Run | 20.2 km | 06:56:33 | 02:26:04 | 07:13 min/km | +11:52 (114.) ● | +17:39 (1190.) ● | +15:45 (1639.) ● |
Total | 113.1 km | 06:56:33 | 06:56:33 | 16.29 km/h | +55:12 (139.) ● | +01:02:07 (1367.) ● | +56:05 (1861.) ● |