Paul Gallardo -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
699/556/52All/Gender/AG
M50-54Age group
2707Bib number
USANationality
39:14 | 2:53:48 | 1:44:16 | 5:27:19 |
Compare Paul Gallardo with other athletes!
2707 Gallardo
403 Grady ×
620 Peterson ×
2667 Brock ×
2669 Brummitt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:14 | 00:39:14 | 02:03 min/100m | -04:19 (51.) ● | -03:32 (574.) ● | -04:03 (755.) ● |
Transition | 00:44:42 | 00:05:28 | - | -02:04 (51.) ● | -01:46 (538.) ● | -01:47 (753.) ● | |
Bike | 15.4 km | 01:11:14 | 00:26:32 | 34.82 km/h | -01:07 (68.) ● | -01:13 (616.) ● | -01:49 (732.) ● |
Bike | 39.4 km | 02:03:04 | 00:51:50 | 27.78 km/h | +09:08 (157.) ● | +09:10 (1475.) ● | +08:12 (2015.) ● |
Bike | 61.8 km | 02:43:42 | 00:40:38 | 33.08 km/h | -02:26 (60.) ● | -02:25 (618.) ● | -03:23 (755.) ● |
Bike | 91 km | 03:38:30 | 00:54:48 | 31.97 km/h | -02:39 (66.) ● | -02:46 (657.) ● | -03:54 (804.) ● |
Bike | 91 km | 03:38:30 | 02:53:48 | 31.42 km/h | +02:56 (99.) ● | +02:46 (927.) ● | -00:54 (1181.) ● |
Transition | 03:43:03 | 00:04:33 | - | -00:39 (84.) ● | -00:26 (828.) ● | -00:22 (1177.) ● | |
Run | 2.7 km | 03:55:48 | 00:12:45 | 04:43 min/km | -02:58 (29.) ● | -02:16 (392.) ● | -02:33 (478.) ● |
Run | 4 km | 04:01:34 | 00:05:46 | 04:26 min/km | -02:01 (13.) ● | -01:39 (247.) ● | -01:48 (295.) ● |
Run | 5.1 km | 04:06:53 | 00:05:19 | 04:50 min/km | -01:54 (12.) ● | -01:34 (237.) ● | -01:41 (280.) ● |
Run | 7 km | 04:16:42 | 00:09:49 | 05:09 min/km | -03:02 (19.) ● | -02:30 (276.) ● | -02:42 (333.) ● |
Run | 9.9 km | 04:32:26 | 00:15:44 | 05:25 min/km | -04:24 (23.) ● | -03:32 (309.) ● | -03:49 (381.) ● |
Run | 12.9 km | 04:46:50 | 00:14:24 | 04:48 min/km | -04:35 (22.) ● | -03:41 (305.) ● | -03:56 (377.) ● |
Run | 14.1 km | 04:53:53 | 00:07:03 | 05:52 min/km | -01:27 (45.) ● | -01:06 (534.) ● | -01:12 (689.) ● |
Run | 15.3 km | 05:00:13 | 00:06:20 | 05:16 min/km | -01:42 (27.) ● | -01:20 (385.) ● | -01:26 (489.) ● |
Run | 17.1 km | 05:10:44 | 00:10:31 | 05:50 min/km | -03:11 (24.) ● | -02:42 (342.) ● | -02:53 (427.) ● |
Run | 20.2 km | 05:27:19 | 00:16:35 | 05:20 min/km | -04:42 (20.) ● | -03:49 (333.) ● | -04:03 (414.) ● |
Run | 20.2 km | 05:27:19 | 01:44:16 | 05:09 min/km | -29:56 (25.) ● | -24:09 (324.) ● | -26:03 (401.) ● |
Total | 113.1 km | 05:27:19 | 05:27:19 | 20.73 km/h | -34:02 (52.) ● | -27:07 (556.) ● | -33:09 (699.) ● |