Allison Zwingenberger -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1027/210/26All/Gender/AG

F45-49Age group

275Bib number

CANNationality


36:22	2:40:54	2:22:25	5:49:02

Compare Allison Zwingenberger with other athletes!

275 Zwingenberger

1124 Freeman ×

1178 Siwek ×

475 Makofsky ×

1108 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-09:16 (8.) ●	-08:07 (102.) ●	-06:55 (478.) ●
Transition		00:41:42	00:05:20	-	-02:39 (14.) ●	-02:18 (147.) ●	-01:55 (706.) ●
Bike	15.4 km	01:08:36	00:26:54	34.35 km/h	-03:14 (14.) ●	-02:58 (126.) ●	-01:27 (826.) ●
Bike	39.4 km	01:48:59	00:40:23	35.66 km/h	-06:23 (13.) ●	-05:37 (117.) ●	-03:15 (737.) ●
Bike	61.8 km	02:29:06	00:40:07	33.5 km/h	-06:53 (10.) ●	-06:13 (101.) ●	-03:54 (686.) ●
Bike	91 km	03:22:36	00:53:30	32.75 km/h	-08:38 (11.) ●	-07:53 (102.) ●	-05:12 (678.) ●
Bike	91 km	03:22:36	02:40:54	33.93 km/h	-25:08 (12.) ●	-22:41 (107.) ●	-13:48 (711.) ●
Transition		03:26:37	00:04:01	-	-01:16 (28.) ●	-00:59 (211.) ●	-00:54 (909.) ●
Run	2.7 km	03:42:52	00:16:15	06:01 min/km	-00:41 (39.) ●	+00:09 (342.) ●	+00:57 (1518.) ●
Run	4 km	03:50:55	00:08:03	06:11 min/km	-00:24 (42.) ●	+00:04 (339.) ●	+00:29 (1469.) ●
Run	5.1 km	03:58:02	00:07:07	06:28 min/km	-00:33 (34.) ●	-00:13 (302.) ●	+00:07 (1307.) ●
Run	7 km	04:12:43	00:14:41	07:43 min/km	+01:01 (60.) ●	+01:38 (438.) ●	+02:10 (1764.) ●
Run	9.9 km	04:33:57	00:21:14	07:19 min/km	+00:05 (46.) ●	+00:53 (369.) ●	+01:41 (1549.) ●
Run	12.9 km	04:54:13	00:20:16	06:45 min/km	+00:19 (53.) ●	+01:13 (378.) ●	+01:56 (1575.) ●
Run	14.1 km	05:03:12	00:08:59	07:29 min/km	+00:03 (49.) ●	+00:27 (358.) ●	+00:44 (1489.) ●
Run	15.3 km	05:11:36	00:08:24	06:59 min/km	-00:04 (56.) ●	+00:21 (377.) ●	+00:38 (1509.) ●
Run	17.1 km	05:27:26	00:15:50	08:47 min/km	+01:27 (67.) ●	+01:58 (448.) ●	+02:26 (1784.) ●
Run	20.2 km	05:49:02	00:21:36	06:58 min/km	-00:34 (44.) ●	+00:20 (337.) ●	+00:58 (1385.) ●
Run	20.2 km	05:49:02	02:22:25	07:03 min/km	+00:39 (46.) ●	+06:50 (370.) ●	+12:06 (1545.) ●
Total	113.1 km	05:49:02	05:49:02	19.44 km/h	-37:40 (26.) ●	-27:15 (210.) ●	-11:26 (1027.) ●

Ovr	Gen	Div	Name	#	AG
871	167	21	Tiffany Grosspietsch	1131	F45-49	USA	00:36:58	02:49:56	02:05:15	05:39:46
885	169	22	Ellen Kuhl	154	F45-49	USA	00:38:41	03:05:59	01:46:48	05:40:20
901	174	23	Jacqueline Stafford	1182	F45-49	USA	00:37:04	02:57:28	01:54:17	05:41:23
918	176	24	Alison Freeman	1124	F45-49	USA	00:34:42	02:53:17	02:04:55	05:42:26
993	197	25	Beth Siwek	1178	F45-49	USA	00:41:04	02:54:25	01:59:36	05:46:41
1027	210	26	Allison Zwingenberger	275	F45-49	CAN	00:36:22	02:40:54	02:22:25	05:49:02
1032	212	27	Liz Makofsky	475	F45-49	USA	00:37:33	02:54:42	02:06:41	05:49:17
1151	242	28	Paula Cook	1108	F45-49	USA	00:41:13	03:04:35	02:03:15	05:59:14
1157	244	29	Libby Dykes	1119	F45-49	CRI	00:45:07	02:59:54	02:01:21	05:59:28
1177	251	30	Nicole Geller	268	F45-49	USA	00:39:40	02:44:38	02:24:54	06:00:45