Simone Porcu -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

914/718/66All/Gender/AG

M50-54Age group

2776Bib number

ITANationality


43:02	2:55:09	1:52:18	5:42:14

Compare Simone Porcu with other athletes!

2776 Porcu

2693 Duncan ×

2819 Yanowitz ×

2772 Perreault ×

411 Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:02	00:43:02	02:15 min/100m	-00:31 (97.) ●	+00:16 (895.) ●	-00:15 (1205.) ●
Transition		00:49:06	00:06:04	-	-01:28 (66.) ●	-01:10 (683.) ●	-01:11 (955.) ●
Bike	15.4 km	01:18:08	00:29:02	31.83 km/h	+01:23 (117.) ●	+01:17 (1083.) ●	+00:41 (1389.) ●
Bike	39.4 km	02:03:21	00:45:13	31.85 km/h	+02:31 (122.) ●	+02:33 (1120.) ●	+01:35 (1435.) ●
Bike	61.8 km	02:46:00	00:42:39	31.51 km/h	-00:25 (86.) ●	-00:24 (812.) ●	-01:22 (1025.) ●
Bike	91 km	03:44:15	00:58:15	30.08 km/h	+00:48 (100.) ●	+00:41 (922.) ●	-00:27 (1190.) ●
Bike	91 km	03:44:15	02:55:09	31.17 km/h	+04:17 (106.) ●	+04:07 (966.) ●	+00:27 (1234.) ●
Transition		03:49:56	00:05:41	-	+00:29 (114.) ●	+00:42 (1102.) ●	+00:46 (1566.) ●
Run	2.7 km	04:02:03	00:12:07	04:29 min/km	-03:36 (15.) ●	-02:54 (266.) ●	-03:11 (318.) ●
Run	4 km	04:07:55	00:05:52	04:30 min/km	-01:55 (20.) ●	-01:33 (281.) ●	-01:42 (343.) ●
Run	5.1 km	04:13:47	00:05:52	05:20 min/km	-01:21 (42.) ●	-01:01 (480.) ●	-01:08 (593.) ●
Run	7 km	04:23:54	00:10:07	05:19 min/km	-02:44 (28.) ●	-02:12 (365.) ●	-02:24 (441.) ●
Run	9.9 km	04:40:10	00:16:16	05:36 min/km	-03:52 (34.) ●	-03:00 (402.) ●	-03:17 (495.) ●
Run	12.9 km	04:56:13	00:16:03	05:21 min/km	-02:56 (49.) ●	-02:02 (573.) ●	-02:17 (732.) ●
Run	14.1 km	05:03:18	00:07:05	05:54 min/km	-01:25 (47.) ●	-01:04 (547.) ●	-01:10 (706.) ●
Run	15.3 km	05:10:10	00:06:52	05:43 min/km	-01:10 (49.) ●	-00:48 (593.) ●	-00:54 (792.) ●
Run	17.1 km	05:22:34	00:12:24	06:53 min/km	-01:18 (58.) ●	-00:49 (684.) ●	-01:00 (911.) ●
Run	20.2 km	05:42:14	00:19:40	06:20 min/km	-01:37 (64.) ●	-00:44 (749.) ●	-00:58 (1019.) ●
Run	20.2 km	05:42:14	01:52:18	05:33 min/km	-21:54 (41.) ●	-16:07 (497.) ●	-18:01 (628.) ●
Total	113.1 km	05:42:14	05:42:14	19.83 km/h	-19:07 (66.) ●	-12:12 (718.) ●	-18:14 (914.) ●

Ovr	Gen	Div	Name	#	AG
853	671	61	John Grieco	617	M50-54	USA	00:37:25	02:29:44	02:15:38	05:38:25
859	675	62	David Ginsberg	2710	M50-54	USA	00:37:09	02:59:30	01:53:29	05:38:59
896	703	63	Ruben Romero	2786	M50-54	USA	00:39:40	02:49:48	01:58:57	05:41:07
906	711	64	Randy Duncan	2693	M50-54	USA	00:38:08	02:44:55	02:05:55	05:41:40
912	716	65	Jason Yanowitz	2819	M50-54	USA	00:39:46	02:52:01	02:00:56	05:42:03
914	718	66	Simone Porcu	2776	M50-54	ITA	00:43:02	02:55:09	01:52:18	05:42:14
915	719	67	Paul Perreault	2772	M50-54	USA	00:40:21	02:45:46	01:56:51	05:42:19
921	724	68	Jesus Ramirez	411	M50-54	MEX	00:49:58	02:45:36	01:56:01	05:42:34
932	733	69	Dale Rhoads	2782	M50-54	USA	00:44:20	02:45:23	02:02:21	05:43:26
939	738	70	Mahesh Pohoomull	2775	M50-54	CAN	00:40:24	02:53:48	01:57:11	05:43:47